Shake and Bake

Workouts

Thursday 11/9/23 @ 1:57 PM
✅
131kj
79rpm
40%
17mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Thursday 11/16/23 @ 2:38 PM
73kj
62rpm
38%
13mph
Monday 7/25/22 @ 7:18 PM
✅
183kj
77rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/21/22 @ 3:2 AM
149kj
68rpm
41%
15mph
Saturday 3/5/22 @ 2:7 PM
✅
216kj
88rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 12/30/21 @ 5:35 AM
56kj
76rpm
33%
13mph
Saturday 2/20/21 @ 1:23 PM
✅
217kj
81rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 1/15/21 @ 9:57 PM
108kj
64rpm
40%
14mph
Sunday 2/7/21 @ 3:32 PM
✅
196kj
78rpm
39%
16mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/10/21 @ 1:27 AM
117kj
66rpm
38%
13mph
Tuesday 2/9/21 @ 1:5 PM
✅
152kj
82rpm
42%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 6:38 AM
78kj
69rpm
36%
13mph
Wednesday 2/3/21 @ 1:36 PM
✅
226kj
77rpm
44%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 12:26 AM
176kj
65rpm
44%
16mph
Sunday 1/31/21 @ 3:50 PM
✅
106kj
79rpm
42%
17mph
15 min EDM Ride
Olivia Amato
Wednesday 1/20/21 @ 6:58 PM
72kj
65rpm
41%
14mph

Workouts

20 min 2010s Pop Ride
Tunde Oyeneyin
✅ 131 kj
Thursday 11/9/23
73 kj
Thursday 11/16/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 183 kj
Monday 7/25/22
149 kj
Thursday 7/21/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 216 kj
Saturday 3/5/22
56 kj
Thursday 12/30/21
30 min P!nk Ride
Christine D'Ercole
✅ 217 kj
Saturday 2/20/21
108 kj
Friday 1/15/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 196 kj
Sunday 2/7/21
117 kj
Wednesday 2/10/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 152 kj
Tuesday 2/9/21
78 kj
Saturday 2/6/21
30 min Together We Ride: Live from Home
Robin Arzón
✅ 226 kj
Wednesday 2/3/21
176 kj
Monday 5/4/20
15 min EDM Ride
Olivia Amato
✅ 106 kj
Sunday 1/31/21
72 kj
Wednesday 1/20/21