Shake and Bake
Workouts
Friday 9/9/22 @ 6:29 PM
219kj
74rpm
44%
17mph
Thursday 9/8/22 @ 10:20 PM
✅
230kj
76rpm
44%
18mph
Sunday 5/15/22 @ 10:38 PM
57kj
85rpm
35%
16mph
Monday 5/9/22 @ 10:8 PM
✅
67kj
86rpm
39%
17mph
Saturday 4/23/22 @ 12:39 PM
170kj
73rpm
39%
15mph
Tuesday 6/29/21 @ 5:44 PM
✅
252kj
76rpm
47%
18mph
Thursday 12/30/21 @ 3:40 PM
201kj
73rpm
41%
16mph
Wednesday 12/29/21 @ 4:58 PM
✅
212kj
80rpm
41%
17mph
Friday 12/24/21 @ 8:24 PM
94kj
73rpm
42%
16mph
Monday 12/20/21 @ 9:21 PM
✅
107kj
78rpm
42%
17mph
Wednesday 12/8/21 @ 4:40 PM
204kj
69rpm
44%
17mph
Saturday 12/4/21 @ 8:48 PM
✅
266kj
77rpm
46%
19mph
Sunday 10/27/19 @ 6:17 PM
54kj
79rpm
37%
15mph
Saturday 12/26/20 @ 7:27 PM
✅
69kj
80rpm
40%
17mph
Sunday 11/29/20 @ 8:28 PM
78kj
76rpm
45%
18mph
Thursday 12/24/20 @ 8:26 PM
✅
84kj
80rpm
44%
19mph
Tuesday 11/17/20 @ 2:21 PM
210kj
75rpm
44%
17mph
Saturday 11/14/20 @ 7:36 PM
✅
307kj
81rpm
49%
20mph
Tuesday 6/16/20 @ 2:52 PM
210kj
77rpm
43%
17mph
Friday 6/12/20 @ 9:57 PM
✅
379kj
87rpm
49%
22mph
Workouts
57
kj
Sunday 5/15/22
201
kj
Thursday 12/30/21
94
kj
Friday 12/24/21