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Shake and Bake
bostonbeastmom
Boston Strong
312 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
26
Beat bostonbeastmom
Workouts
Previous Workouts
Next Workouts
Tuesday 4/11/23 @ 9:57 PM
β
188
kj
74
rpm
41
%
16
mph
30 min Advanced Beginner Ride
Cody Rigsby
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Share
Thursday 1/26/23 @ 1:22 PM
143
kj
75
rpm
37
%
15
mph
Wednesday 4/5/23 @ 6:26 PM
β
208
kj
73
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 4/1/23 @ 3:56 PM
146
kj
75
rpm
37
%
15
mph
Saturday 2/11/23 @ 2:8 PM
β
194
kj
71
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 2/11/23 @ 3:39 PM
168
kj
81
rpm
37
%
16
mph
Tuesday 11/22/22 @ 6:4 PM
139
kj
72
rpm
36
%
14
mph
30 min Groove Ride
Emma Lovewell
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Share
Tuesday 11/29/22 @ 1:36 PM
β
145
kj
75
rpm
37
%
15
mph
Thursday 3/31/22 @ 2:5 PM
β
45
kj
76
rpm
35
%
14
mph
10 min Low Impact Ride
Denis Morton
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Monday 4/4/22 @ 1:57 PM
37
kj
76
rpm
32
%
13
mph
Thursday 3/24/22 @ 3:17 PM
β
205
kj
63
rpm
47
%
16
mph
30 min Donna Summer Ride
Cody Rigsby
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Tuesday 3/15/22 @ 10:25 PM
158
kj
70
rpm
41
%
15
mph
Tuesday 6/8/21 @ 4:11 PM
β
122
kj
77
rpm
45
%
18
mph
15 min 90s Ride
Cody Rigsby
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Share
Monday 5/24/21 @ 1:0 PM
80
kj
79
rpm
38
%
15
mph
Monday 6/22/20 @ 1:28 PM
β
200
kj
72
rpm
43
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Share
Wednesday 6/24/20 @ 1:20 PM
180
kj
77
rpm
40
%
16
mph
Tuesday 1/14/20 @ 9:59 PM
β
227
kj
75
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Ally Love
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Monday 2/3/20 @ 6:15 PM
180
kj
74
rpm
40
%
16
mph
Sunday 10/27/19 @ 5:10 PM
73
kj
68
rpm
48
%
18
mph
10 min Climb Ride
Jenn Sherman
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Share
Sunday 10/27/19 @ 5:11 PM
β
74
kj
65
rpm
49
%
18
mph
Previous Workouts
Next Workouts
bostonbeastmom
Boston Strong
312 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
26
Beat bostonbeastmom
Workouts
Previous Workouts
Next Workouts
30 min Advanced Beginner Ride
Cody Rigsby
View Class
Share
β
188
kj
Tuesday 4/11/23
143
kj
Thursday 1/26/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
208
kj
Wednesday 4/5/23
146
kj
Saturday 4/1/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
194
kj
Saturday 2/11/23
168
kj
Saturday 2/11/23
30 min Groove Ride
Emma Lovewell
View Class
Share
139
kj
Tuesday 11/22/22
β
145
kj
Tuesday 11/29/22
10 min Low Impact Ride
Denis Morton
View Class
Share
β
45
kj
Thursday 3/31/22
37
kj
Monday 4/4/22
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
β
205
kj
Thursday 3/24/22
158
kj
Tuesday 3/15/22
15 min 90s Ride
Cody Rigsby
View Class
Share
β
122
kj
Tuesday 6/8/21
80
kj
Monday 5/24/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
β
200
kj
Monday 6/22/20
180
kj
Wednesday 6/24/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
227
kj
Tuesday 1/14/20
180
kj
Monday 2/3/20
10 min Climb Ride
Jenn Sherman
View Class
Share
73
kj
Sunday 10/27/19
β
74
kj
Sunday 10/27/19
Previous Workouts
Next Workouts