Shake and Bake

Workouts

Thursday 6/2/22 @ 8:51 PM
βœ…
76kj
77rpm
36%
15mph
15 min Groove Ride
Cody Rigsby
Monday 8/31/20 @ 11:56 AM
38kj
52rpm
36%
11mph
Sunday 10/20/19 @ 11:37 AM
βœ…
90kj
78rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 11:52 AM
38kj
56rpm
35%
11mph
Friday 10/11/19 @ 10:6 PM
βœ…
99kj
69rpm
45%
16mph
15 min Pop Ride
Alex Toussaint
Thursday 6/11/20 @ 11:51 AM
43kj
47rpm
43%
12mph
Sunday 8/4/19 @ 12:45 PM
βœ…
108kj
82rpm
41%
17mph
15 min 90s Rock Ride
Ally Love
Wednesday 6/10/20 @ 11:39 AM
39kj
50rpm
38%
11mph
Wednesday 7/24/19 @ 1:14 AM
βœ…
114kj
77rpm
44%
18mph
15 min Pop Ride
Hannah Corbin
Tuesday 6/2/20 @ 11:54 AM
37kj
53rpm
36%
11mph
Sunday 12/29/19 @ 3:30 PM
βœ…
103kj
74rpm
44%
17mph
15 min Pop Ride
Robin ArzΓ³n
Wednesday 5/13/20 @ 11:45 AM
37kj
48rpm
39%
11mph
Thursday 10/17/19 @ 1:18 AM
βœ…
76kj
72rpm
39%
15mph
15 min Low Impact Ride
Hannah Corbin
Tuesday 3/3/20 @ 9:20 PM
38kj
58rpm
34%
11mph
Monday 10/21/19 @ 11:19 PM
βœ…
100kj
70rpm
45%
17mph
15 min Pop Ride
Cody Rigsby
Saturday 6/15/19 @ 1:12 AM
36kj
54rpm
37%
11mph
Saturday 8/24/19 @ 1:9 PM
βœ…
91kj
77rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Thursday 1/3/19 @ 12:34 AM
45kj
58rpm
37%
12mph
Tuesday 6/25/19 @ 10:46 AM
βœ…
85kj
85rpm
36%
16mph
15 min Low Impact Ride
Jennifer Jacobs
Tuesday 3/26/19 @ 11:26 PM
36kj
46rpm
40%
11mph

Workouts

15 min Groove Ride
Cody Rigsby
βœ… 76 kj
Thursday 6/2/22
38 kj
Monday 8/31/20
15 min Pop Ride
Cody Rigsby
βœ… 90 kj
Sunday 10/20/19
38 kj
Monday 6/22/20
15 min Pop Ride
Alex Toussaint
βœ… 99 kj
Friday 10/11/19
43 kj
Thursday 6/11/20
15 min 90s Rock Ride
Ally Love
βœ… 108 kj
Sunday 8/4/19
39 kj
Wednesday 6/10/20
15 min Pop Ride
Hannah Corbin
βœ… 114 kj
Wednesday 7/24/19
37 kj
Tuesday 6/2/20
15 min Pop Ride
Robin ArzΓ³n
βœ… 103 kj
Sunday 12/29/19
37 kj
Wednesday 5/13/20
15 min Low Impact Ride
Hannah Corbin
βœ… 76 kj
Thursday 10/17/19
38 kj
Tuesday 3/3/20
15 min Pop Ride
Cody Rigsby
βœ… 100 kj
Monday 10/21/19
36 kj
Saturday 6/15/19
15 min Groove Ride
Cody Rigsby
βœ… 91 kj
Saturday 8/24/19
45 kj
Thursday 1/3/19
15 min Low Impact Ride
Jennifer Jacobs
βœ… 85 kj
Tuesday 6/25/19
36 kj
Tuesday 3/26/19