Shake and Bake
VS
Workouts
Tuesday 2/14/23 @ 1:3 AM
95kj
77rpm
40%
16mph
Thursday 5/4/23 @ 12:1 AM
✅
105kj
75rpm
43%
17mph
Friday 7/9/21 @ 8:58 PM
✅
216kj
72rpm
47%
18mph
Monday 7/12/21 @ 12:4 PM
192kj
75rpm
43%
17mph
Tuesday 4/13/21 @ 12:49 PM
199kj
77rpm
41%
17mph
Friday 1/31/20 @ 1:20 AM
✅
218kj
80rpm
42%
17mph
Monday 5/18/20 @ 8:45 PM
✅
162kj
79rpm
45%
18mph
Sunday 5/10/20 @ 5:8 PM
160kj
84rpm
42%
18mph
Wednesday 5/13/20 @ 7:56 PM
125kj
85rpm
37%
16mph
Thursday 4/16/20 @ 10:19 AM
✅
138kj
91rpm
37%
17mph
Sunday 11/3/19 @ 9:10 PM
225kj
79rpm
43%
17mph
Saturday 4/4/20 @ 7:30 PM
✅
258kj
85rpm
43%
19mph
Friday 1/10/20 @ 1:28 AM
196kj
79rpm
41%
17mph
Saturday 1/11/20 @ 3:44 PM
✅
214kj
75rpm
44%
17mph
Sunday 12/29/19 @ 3:30 PM
✅
103kj
74rpm
44%
17mph
Tuesday 1/7/20 @ 10:15 AM
93kj
80rpm
40%
16mph
Thursday 10/10/19 @ 8:50 PM
✅
215kj
76rpm
43%
17mph
Friday 10/4/19 @ 12:50 AM
199kj
77rpm
42%
17mph
Sunday 5/26/19 @ 3:1 PM
113kj
75rpm
40%
16mph
Thursday 2/28/19 @ 11:26 AM
✅
145kj
78rpm
43%
17mph
bostonbeastmom
Boston Strong
14
🔥
VS
allaboutme
#USAFA27 Sheridan WY
9
Workouts
196
kj
Friday 1/10/20
199
kj
Friday 10/4/19