Shake and Bake
Workouts
Thursday 10/5/23 @ 12:4 PM
48kj
82rpm
28%
12mph
Wednesday 8/9/23 @ 3:0 PM
✅
95kj
85rpm
38%
17mph
Monday 3/21/22 @ 12:46 AM
97kj
72rpm
42%
16mph
Saturday 4/30/22 @ 9:5 PM
✅
144kj
77rpm
48%
19mph
Friday 12/17/21 @ 9:39 PM
93kj
77rpm
39%
16mph
Monday 12/13/21 @ 12:20 AM
✅
121kj
81rpm
43%
18mph
Thursday 1/14/21 @ 1:51 PM
48kj
77rpm
36%
15mph
Friday 12/3/21 @ 12:45 AM
✅
71kj
81rpm
41%
17mph
Friday 11/5/21 @ 12:37 AM
102kj
84rpm
39%
17mph
Monday 10/18/21 @ 11:9 PM
✅
127kj
85rpm
42%
19mph
Tuesday 2/23/21 @ 1:17 PM
185kj
77rpm
40%
16mph
Wednesday 2/17/21 @ 7:0 PM
✅
267kj
85rpm
44%
19mph
Sunday 1/12/20 @ 2:57 PM
✅
82kj
78rpm
45%
18mph
Sunday 2/21/21 @ 2:18 PM
81kj
86rpm
41%
18mph
Sunday 9/20/20 @ 7:20 PM
108kj
82rpm
41%
17mph
Wednesday 2/3/21 @ 7:29 PM
✅
126kj
85rpm
43%
19mph
Monday 9/28/20 @ 9:44 PM
95kj
67rpm
54%
19mph
Sunday 10/25/20 @ 2:45 PM
✅
106kj
70rpm
54%
20mph
Monday 7/20/20 @ 2:53 PM
227kj
75rpm
45%
18mph
Saturday 10/17/20 @ 3:50 PM
✅
233kj
78rpm
44%
18mph
Workouts
93
kj
Friday 12/17/21