Shake and Bake
Workouts
Sunday 2/27/22 @ 12:39 PM
✅
198kj
75rpm
50%
20mph
Tuesday 4/12/22 @ 3:57 PM
0kj
65rpm
26%
9mph
Thursday 5/13/21 @ 10:2 AM
184kj
78rpm
48%
19mph
Monday 5/10/21 @ 7:59 PM
✅
231kj
94rpm
44%
21mph
Tuesday 3/2/21 @ 11:13 AM
✅
201kj
83rpm
47%
20mph
Tuesday 3/2/21 @ 3:58 PM
148kj
79rpm
42%
17mph
Tuesday 1/26/21 @ 11:2 AM
✅
183kj
73rpm
49%
19mph
Monday 1/25/21 @ 6:33 PM
147kj
75rpm
43%
17mph
Wednesday 12/2/20 @ 11:34 AM
171kj
79rpm
46%
19mph
Friday 12/4/20 @ 5:58 PM
✅
196kj
80rpm
48%
20mph
Tuesday 11/10/20 @ 9:14 PM
277kj
78rpm
48%
19mph
Tuesday 11/17/20 @ 9:9 PM
✅
331kj
81rpm
50%
21mph
Sunday 9/20/20 @ 5:51 PM
395kj
78rpm
46%
19mph
Sunday 9/20/20 @ 8:14 PM
✅
416kj
80rpm
46%
19mph
Friday 9/11/20 @ 9:26 PM
210kj
75rpm
43%
17mph
Monday 9/14/20 @ 1:26 PM
✅
293kj
82rpm
47%
20mph
Sunday 9/13/20 @ 2:14 PM
✅
210kj
74rpm
52%
20mph
Sunday 8/30/20 @ 9:55 PM
202kj
80rpm
49%
20mph
Wednesday 7/8/20 @ 9:19 PM
117kj
89rpm
35%
16mph
Tuesday 7/7/20 @ 6:17 PM
✅
131kj
82rpm
39%
17mph
Workouts
277
kj
Tuesday 11/10/20