Shake and Bake
Workouts
Tuesday 12/15/20 @ 10:57 AM
267kj
86rpm
43%
19mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Sunday 5/5/19 @ 4:51 PM
175kj
72rpm
42%
16mph
Monday 5/6/19 @ 10:0 AM
✅
506kj
98rpm
51%
24mph
Saturday 1/5/19 @ 4:40 PM
302kj
67rpm
46%
17mph
Saturday 1/5/19 @ 4:44 PM
✅
636kj
88rpm
52%
23mph
Saturday 11/12/16 @ 8:49 PM
324kj
81rpm
41%
17mph
Wednesday 3/29/17 @ 11:33 AM
✅
601kj
89rpm
50%
22mph
Sunday 10/30/16 @ 11:16 AM
318kj
82rpm
40%
17mph
Wednesday 3/1/17 @ 10:58 AM
✅
580kj
89rpm
50%
22mph
Thursday 2/9/17 @ 11:20 PM
336kj
84rpm
41%
17mph
Friday 2/10/17 @ 1:1 PM
✅
589kj
93rpm
48%
22mph
Saturday 2/4/17 @ 2:22 PM
299kj
80rpm
41%
17mph
Saturday 2/4/17 @ 2:28 PM
✅
615kj
90rpm
50%
22mph
Monday 11/28/16 @ 11:17 PM
312kj
75rpm
43%
17mph
Monday 11/28/16 @ 12:59 PM
✅
569kj
86rpm
50%
22mph
Thursday 11/24/16 @ 3:22 PM
396kj
79rpm
41%
17mph
Thursday 11/24/16 @ 3:28 PM
✅
707kj
84rpm
49%
21mph
Sunday 10/16/16 @ 12:24 PM
292kj
76rpm
42%
17mph
Sunday 10/16/16 @ 12:28 PM
✅
578kj
87rpm
50%
22mph
Workouts
396
kj
Thursday 11/24/16