Shake and Bake

Workouts

Saturday 7/30/22 @ 11:33 AM
101kj
65rpm
36%
12mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
✅
204kj
66rpm
47%
17mph
Wednesday 3/11/20 @ 11:30 AM
152kj
0rpm
0%
0mph
30 min Climb Ride
Cody Rigsby
Sunday 3/1/20 @ 10:44 PM
✅
369kj
68rpm
59%
21mph
Friday 11/6/20 @ 12:29 PM
156kj
99rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 6:16 PM
✅
297kj
67rpm
53%
19mph
Saturday 1/25/20 @ 2:3 PM
202kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 9:0 PM
✅
224kj
71rpm
46%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
101 kj
Saturday 7/30/22
✅ 204 kj
Friday 7/15/22
30 min Climb Ride
Cody Rigsby
152 kj
Wednesday 3/11/20
✅ 369 kj
Sunday 3/1/20
30 min Pop Ride
Cody Rigsby
156 kj
Friday 11/6/20
✅ 297 kj
Friday 11/6/20
30 min XOXO, Cody
Cody Rigsby
202 kj
Saturday 1/25/20
✅ 224 kj
Saturday 2/1/20