Shake and Bake
VS
Workouts
Monday 5/16/22 @ 10:36 AM
74kj
71rpm
34%
13mph
Monday 4/25/22 @ 12:55 PM
✅
255kj
81rpm
52%
21mph
Monday 1/10/22 @ 11:36 AM
135kj
76rpm
29%
12mph
Monday 8/21/23 @ 12:34 PM
✅
515kj
86rpm
47%
21mph
Thursday 10/13/22 @ 10:32 AM
44kj
70rpm
31%
12mph
Sunday 4/9/23 @ 1:32 PM
✅
134kj
85rpm
43%
19mph
Thursday 5/12/22 @ 10:18 AM
105kj
73rpm
33%
13mph
Wednesday 5/11/22 @ 9:57 AM
✅
296kj
92rpm
43%
20mph
Friday 2/4/22 @ 11:30 AM
97kj
76rpm
31%
12mph
Tuesday 11/23/21 @ 9:3 PM
✅
298kj
86rpm
45%
20mph
Tuesday 1/18/22 @ 11:57 AM
132kj
71rpm
29%
11mph
Thursday 1/20/22 @ 5:57 PM
✅
457kj
87rpm
45%
20mph
Saturday 1/8/22 @ 2:9 PM
174kj
82rpm
27%
12mph
Monday 1/10/22 @ 9:3 PM
✅
579kj
84rpm
46%
20mph
Sunday 1/2/22 @ 2:0 PM
151kj
77rpm
31%
13mph
Sunday 12/5/21 @ 11:58 AM
✅
464kj
83rpm
48%
20mph
Saturday 1/1/22 @ 2:56 PM
99kj
75rpm
31%
12mph
Sunday 12/19/21 @ 11:59 AM
✅
283kj
85rpm
45%
19mph
Thursday 8/13/20 @ 9:16 AM
kj
rpm
%
0mph
Tuesday 10/12/21 @ 9:4 PM
✅
347kj
80rpm
51%
21mph
boston_kerry
Charlotte
0
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
30
🔥
Workouts
105
kj
Thursday 5/12/22
174
kj
Saturday 1/8/22
151
kj
Sunday 1/2/22
99
kj
Saturday 1/1/22