Shake and Bake
Workouts
Monday 7/4/22 @ 11:49 AM
80kj
74rpm
34%
13mph
Wednesday 9/7/22 @ 11:36 AM
✅
109kj
84rpm
36%
15mph
Saturday 7/30/22 @ 11:33 AM
101kj
65rpm
36%
12mph
Tuesday 8/16/22 @ 1:53 PM
✅
180kj
77rpm
40%
16mph
Monday 2/14/22 @ 12:5 PM
104kj
70rpm
34%
12mph
Wednesday 2/23/22 @ 2:9 AM
✅
173kj
79rpm
39%
16mph
Thursday 12/16/21 @ 6:36 PM
91kj
68rpm
33%
12mph
Wednesday 12/22/21 @ 2:9 PM
✅
168kj
80rpm
38%
16mph
Monday 9/6/21 @ 11:49 AM
66kj
78rpm
30%
12mph
Tuesday 8/18/20 @ 12:56 PM
✅
104kj
88rpm
34%
15mph
Wednesday 7/15/20 @ 4:30 PM
103kj
0rpm
0%
0mph
Thursday 12/19/19 @ 2:59 AM
✅
126kj
77rpm
41%
16mph
Sunday 2/2/20 @ 2:37 PM
✅
195kj
0rpm
0%
0mph
Thursday 1/30/20 @ 2:43 AM
169kj
76rpm
40%
16mph
Saturday 1/25/20 @ 2:3 PM
✅
202kj
0rpm
0%
0mph
Thursday 1/23/20 @ 2:53 AM
156kj
72rpm
40%
15mph
Saturday 1/18/20 @ 2:33 PM
✅
187kj
0rpm
0%
0mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Sunday 12/8/19 @ 3:28 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 2:21 AM
✅
179kj
85rpm
37%
16mph
Workouts
101
kj
Saturday 7/30/22
91
kj
Thursday 12/16/21
103
kj
Wednesday 7/15/20
158
kj
Friday 1/24/20