Shake and Bake
Workouts
Saturday 1/22/22 @ 3:23 PM
185kj
78rpm
29%
12mph
Thursday 7/22/21 @ 12:14 AM
✅
607kj
84rpm
46%
20mph
Monday 12/13/21 @ 11:45 AM
97kj
74rpm
31%
12mph
Sunday 1/2/22 @ 3:5 AM
✅
335kj
83rpm
48%
20mph
Thursday 10/14/21 @ 9:54 AM
64kj
80rpm
29%
12mph
Sunday 1/17/21 @ 2:0 AM
✅
192kj
92rpm
42%
20mph
Monday 9/14/20 @ 1:56 PM
140kj
83rpm
0%
0mph
Monday 4/26/21 @ 1:19 AM
✅
242kj
78rpm
45%
18mph
Monday 10/12/20 @ 11:10 AM
148kj
0rpm
0%
0mph
Monday 10/12/20 @ 12:21 AM
✅
295kj
77rpm
49%
20mph
Sunday 9/20/20 @ 2:40 PM
✅
252kj
100rpm
0%
0mph
Sunday 9/20/20 @ 11:29 PM
251kj
43rpm
50%
10mph
Friday 9/18/20 @ 9:2 AM
165kj
100rpm
0%
0mph
Thursday 7/16/20 @ 3:30 AM
✅
297kj
86rpm
45%
20mph
Tuesday 9/15/20 @ 9:17 AM
103kj
98rpm
0%
0mph
Monday 9/14/20 @ 12:15 AM
✅
335kj
86rpm
47%
21mph
Thursday 8/13/20 @ 9:16 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:20 PM
✅
338kj
85rpm
48%
21mph
Wednesday 1/1/20 @ 2:38 PM
187kj
0rpm
0%
0mph
Sunday 5/5/19 @ 11:22 PM
✅
257kj
79rpm
45%
19mph
Workouts
185
kj
Saturday 1/22/22
64
kj
Thursday 10/14/21
148
kj
Monday 10/12/20
165
kj
Friday 9/18/20