Shake and Bake
Workouts
Thursday 10/13/22 @ 10:32 AM
✅
44kj
70rpm
31%
12mph
Sunday 10/9/22 @ 6:13 PM
32kj
91rpm
24%
10mph
Saturday 7/30/22 @ 11:33 AM
✅
101kj
65rpm
36%
12mph
Friday 7/15/22 @ 3:57 PM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 9:56 AM
157kj
73rpm
32%
13mph
Tuesday 3/22/22 @ 12:50 PM
✅
305kj
92rpm
37%
17mph
Monday 2/7/22 @ 11:10 AM
142kj
74rpm
31%
12mph
Monday 9/27/21 @ 12:32 PM
✅
315kj
90rpm
37%
17mph
Tuesday 1/18/22 @ 11:57 AM
132kj
71rpm
29%
11mph
Tuesday 11/16/21 @ 1:17 PM
✅
322kj
91rpm
37%
17mph
Monday 9/6/21 @ 11:49 AM
66kj
78rpm
30%
12mph
Saturday 8/22/20 @ 4:20 PM
✅
140kj
87rpm
39%
17mph
Sunday 11/1/20 @ 2:12 PM
✅
339kj
99rpm
0%
0mph
Tuesday 10/27/20 @ 12:21 PM
282kj
90rpm
43%
19mph
Sunday 10/25/20 @ 2:38 PM
✅
230kj
92rpm
0%
0mph
Tuesday 10/13/20 @ 12:54 PM
171kj
86rpm
41%
18mph
Friday 10/9/20 @ 9:0 AM
✅
52kj
0rpm
0%
0mph
Tuesday 8/27/19 @ 7:34 PM
kj
rpm
%
0mph
Saturday 7/11/20 @ 12:55 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:13 PM
✅
327kj
84rpm
41%
18mph
Workouts
157
kj
Wednesday 3/16/22
142
kj
Monday 2/7/22
282
kj
Tuesday 10/27/20
171
kj
Tuesday 10/13/20
kj
Saturday 7/11/20