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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
26 🔥
Beat fivefootking
VS
fivefootking
#BGM 💫🌟🌟⭐️Head high, crown on!✨
6
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Saturday 12/18/21 @ 4:43 PM
✅
34
kj
73
rpm
32
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 5/12/21 @ 10:27 PM
24
kj
67
rpm
29
%
11
mph
Sunday 12/27/20 @ 5:40 PM
✅
84
kj
66
rpm
43
%
15
mph
15 min Pop Ride
Cody Rigsby
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Friday 5/10/19 @ 5:6 PM
46
kj
58
rpm
36
%
12
mph
Monday 8/17/20 @ 1:29 PM
✅
115
kj
59
rpm
47
%
15
mph
20 min Tabata Ride
Robin Arzón
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Thursday 12/13/18 @ 5:54 PM
89
kj
52
rpm
46
%
13
mph
Tuesday 8/4/20 @ 3:37 PM
✅
102
kj
72
rpm
39
%
15
mph
20 min Hip Hop Ride
Robin Arzón
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Thursday 10/11/18 @ 12:20 PM
94
kj
61
rpm
42
%
14
mph
Wednesday 10/30/19 @ 1:12 AM
✅
149
kj
77
rpm
37
%
15
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/29/19 @ 4:53 PM
86
kj
59
rpm
35
%
11
mph
Saturday 7/20/19 @ 1:36 PM
✅
63
kj
80
rpm
33
%
14
mph
15 min Low Impact Ride
Jennifer Jacobs
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Friday 2/15/19 @ 12:12 AM
45
kj
65
rpm
33
%
12
mph
Friday 3/1/19 @ 4:4 PM
✅
149
kj
69
rpm
40
%
15
mph
30 min Black History Ride
Cody Rigsby
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Friday 4/5/19 @ 4:44 PM
82
kj
50
rpm
40
%
11
mph
Monday 2/11/19 @ 11:21 PM
✅
205
kj
72
rpm
38
%
14
mph
45 min Black History Ride
Alex Toussaint
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Wednesday 2/20/19 @ 7:23 PM
174
kj
59
rpm
41
%
13
mph
Wednesday 12/5/18 @ 1:41 PM
✅
100
kj
67
rpm
42
%
15
mph
20 min 80s Ride
Alex Toussaint
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Share
Wednesday 12/12/18 @ 7:0 PM
82
kj
66
rpm
40
%
14
mph
Sunday 12/2/18 @ 4:28 PM
✅
23
kj
72
rpm
38
%
14
mph
5 min Intro to Tabata
Robin Arzón
View Class
Share
Monday 7/16/18 @ 3:23 PM
9
kj
63
rpm
26
%
9
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
26 🔥
Beat fivefootking
VS
fivefootking
#BGM 💫🌟🌟⭐️Head high, crown on!✨
6
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
34
kj
Saturday 12/18/21
24
kj
Wednesday 5/12/21
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
84
kj
Sunday 12/27/20
46
kj
Friday 5/10/19
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
115
kj
Monday 8/17/20
89
kj
Thursday 12/13/18
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
102
kj
Tuesday 8/4/20
94
kj
Thursday 10/11/18
30 min JLO Ride
Jess & Robin
View Class
Share
✅
149
kj
Wednesday 10/30/19
86
kj
Tuesday 10/29/19
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
63
kj
Saturday 7/20/19
45
kj
Friday 2/15/19
30 min Black History Ride
Cody Rigsby
View Class
Share
✅
149
kj
Friday 3/1/19
82
kj
Friday 4/5/19
45 min Black History Ride
Alex Toussaint
View Class
Share
✅
205
kj
Monday 2/11/19
174
kj
Wednesday 2/20/19
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
100
kj
Wednesday 12/5/18
82
kj
Wednesday 12/12/18
5 min Intro to Tabata
Robin Arzón
View Class
Share
✅
23
kj
Sunday 12/2/18
9
kj
Monday 7/16/18
Previous Workouts
Next Workouts