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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
21
Beat bossbaby711
VS
bossbaby711
TX#starving4greatness
95 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Friday 12/31/21 @ 4:37 PM
65
kj
62
rpm
40
%
14
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Sunday 4/30/23 @ 5:27 PM
✅
72
kj
61
rpm
43
%
15
mph
Friday 4/1/22 @ 3:8 PM
75
kj
79
rpm
32
%
13
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 2/21/22 @ 2:32 PM
✅
153
kj
65
rpm
52
%
18
mph
Sunday 1/9/22 @ 4:57 PM
158
kj
71
rpm
40
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Saturday 2/5/22 @ 7:5 PM
✅
242
kj
61
rpm
54
%
18
mph
Saturday 9/25/21 @ 5:18 PM
35
kj
65
rpm
36
%
13
mph
10 min Low Impact Ride
Kendall Toole
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Friday 12/24/21 @ 3:39 PM
✅
43
kj
71
rpm
38
%
14
mph
Wednesday 1/20/21 @ 2:58 PM
140
kj
84
rpm
40
%
17
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Sunday 9/6/20 @ 4:51 PM
✅
210
kj
87
rpm
46
%
20
mph
Sunday 1/31/21 @ 4:21 PM
185
kj
76
rpm
41
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 2/1/21 @ 7:0 PM
✅
320
kj
72
rpm
54
%
20
mph
Friday 11/13/20 @ 9:52 PM
172
kj
69
rpm
43
%
16
mph
30 min Beyoncé Ride
Ally Love
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Sunday 11/22/20 @ 12:55 AM
✅
347
kj
76
rpm
53
%
21
mph
Friday 10/30/20 @ 2:44 PM
96
kj
85
rpm
33
%
15
mph
20 min Power Zone Beginner Ride
Olivia Amato
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Wednesday 1/29/20 @ 6:7 PM
✅
197
kj
88
rpm
44
%
20
mph
Friday 5/8/20 @ 3:59 PM
187
kj
72
rpm
43
%
16
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 5/9/20 @ 11:1 PM
✅
328
kj
75
rpm
52
%
20
mph
Saturday 12/7/19 @ 3:25 PM
143
kj
65
rpm
41
%
14
mph
30 min 2000s Ride
Alex Toussaint
View Class
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Tuesday 1/28/20 @ 3:40 PM
✅
302
kj
84
rpm
46
%
20
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
21
Beat bossbaby711
VS
bossbaby711
TX#starving4greatness
95 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
65
kj
Friday 12/31/21
✅
72
kj
Sunday 4/30/23
20 min Hip Hop Ride
Kendall Toole
View Class
Share
75
kj
Friday 4/1/22
✅
153
kj
Monday 2/21/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
158
kj
Sunday 1/9/22
✅
242
kj
Saturday 2/5/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
35
kj
Saturday 9/25/21
✅
43
kj
Friday 12/24/21
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
140
kj
Wednesday 1/20/21
✅
210
kj
Sunday 9/6/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
185
kj
Sunday 1/31/21
✅
320
kj
Monday 2/1/21
30 min Beyoncé Ride
Ally Love
View Class
Share
172
kj
Friday 11/13/20
✅
347
kj
Sunday 11/22/20
20 min Power Zone Beginner Ride
Olivia Amato
View Class
Share
96
kj
Friday 10/30/20
✅
197
kj
Wednesday 1/29/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
187
kj
Friday 5/8/20
✅
328
kj
Saturday 5/9/20
30 min 2000s Ride
Alex Toussaint
View Class
Share
143
kj
Saturday 12/7/19
✅
302
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts