Shake and Bake

Workouts

Friday 8/20/21 @ 1:46 PM
157kj
76rpm
38%
15mph
30 min 2010s Hip Hop Ride
Cliff Dwenger
Saturday 5/8/21 @ 1:24 PM
βœ…
293kj
146rpm
0%
0mph
Tuesday 6/29/21 @ 2:19 PM
122kj
80rpm
39%
16mph
20 min Hip Hop Ride
Robin ArzΓ³n
Friday 1/15/21 @ 1:18 AM
βœ…
201kj
150rpm
0%
0mph
Thursday 1/7/21 @ 1:14 AM
βœ…
97kj
76rpm
42%
17mph
15 min 90s Ride
Cody Rigsby
Thursday 4/22/21 @ 11:56 PM
75kj
0rpm
0%
0mph
Saturday 2/27/21 @ 6:25 PM
βœ…
330kj
76rpm
45%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 12:7 AM
261kj
0rpm
0%
0mph
Sunday 2/7/21 @ 4:55 PM
107kj
70rpm
41%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/9/21 @ 11:38 PM
βœ…
109kj
0rpm
0%
0mph
Thursday 12/24/20 @ 5:43 PM
βœ…
94kj
73rpm
42%
16mph
15 min Hip Hop Ride
Alex Toussaint
Monday 1/11/21 @ 1:2 AM
80kj
0rpm
0%
0mph
Saturday 10/31/20 @ 2:14 PM
βœ…
93kj
72rpm
43%
16mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Friday 10/23/20 @ 12:27 AM
79kj
0rpm
0%
0mph
Thursday 10/29/20 @ 12:58 AM
βœ…
174kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 12:32 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 2:41 PM
βœ…
55kj
64rpm
44%
15mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 10/24/20 @ 12:37 AM
49kj
0rpm
0%
0mph
Wednesday 5/27/20 @ 2:11 PM
βœ…
174kj
72rpm
41%
16mph
30 min R&B Ride: Live from Home
Alex Toussaint
Tuesday 10/20/20 @ 1:16 PM
170kj
0rpm
0%
0mph

Workouts

30 min 2010s Hip Hop Ride
Cliff Dwenger
157 kj
Friday 8/20/21
βœ… 293 kj
Saturday 5/8/21
20 min Hip Hop Ride
Robin ArzΓ³n
122 kj
Tuesday 6/29/21
βœ… 201 kj
Friday 1/15/21
15 min 90s Ride
Cody Rigsby
βœ… 97 kj
Thursday 1/7/21
75 kj
Thursday 4/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 330 kj
Saturday 2/27/21
261 kj
Tuesday 3/2/21
20 min BHM: Hip Hop Ride
Ally Love
107 kj
Sunday 2/7/21
βœ… 109 kj
Tuesday 2/9/21
15 min Hip Hop Ride
Alex Toussaint
βœ… 94 kj
Thursday 12/24/20
80 kj
Monday 1/11/21
15 min 2000s Hip Hop Ride
Emma Lovewell
βœ… 93 kj
Saturday 10/31/20
79 kj
Friday 10/23/20
30 min XOXO, Cody
Cody Rigsby
βœ… 174 kj
Thursday 10/29/20
kj
Tuesday 10/6/20
10 min Climb Ride
Tunde Oyeneyin
βœ… 55 kj
Wednesday 10/21/20
49 kj
Saturday 10/24/20
30 min R&B Ride: Live from Home
Alex Toussaint
βœ… 174 kj
Wednesday 5/27/20
170 kj
Tuesday 10/20/20