Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 2:58 PM
✅
140kj
84rpm
40%
17mph
Wednesday 8/19/20 @ 2:17 PM
98kj
77rpm
37%
15mph
Monday 3/29/21 @ 2:20 PM
✅
89kj
78rpm
35%
14mph
Saturday 4/4/20 @ 2:47 PM
86kj
75rpm
35%
14mph
Wednesday 1/13/21 @ 3:15 PM
✅
123kj
72rpm
42%
16mph
Monday 12/21/20 @ 4:44 PM
111kj
71rpm
41%
15mph
Tuesday 12/29/20 @ 12:25 AM
✅
176kj
75rpm
41%
16mph
Tuesday 12/29/20 @ 3:4 PM
139kj
67rpm
40%
14mph
Friday 11/13/20 @ 9:52 PM
✅
172kj
69rpm
43%
16mph
Saturday 11/14/20 @ 5:58 PM
137kj
67rpm
40%
14mph
Tuesday 10/13/20 @ 4:28 PM
✅
155kj
64rpm
43%
15mph
Friday 10/16/20 @ 2:36 PM
109kj
57rpm
40%
13mph
Wednesday 9/23/20 @ 2:2 AM
✅
180kj
0rpm
0%
0mph
Monday 9/28/20 @ 9:31 AM
124kj
66rpm
39%
14mph
Friday 7/3/20 @ 5:11 PM
✅
253kj
73rpm
40%
16mph
Friday 7/31/20 @ 1:30 PM
212kj
66rpm
40%
14mph
Friday 6/12/20 @ 9:55 PM
141kj
79rpm
35%
14mph
Saturday 6/13/20 @ 3:9 PM
✅
155kj
70rpm
40%
15mph
Friday 5/8/20 @ 3:59 PM
✅
187kj
72rpm
43%
16mph
Wednesday 5/27/20 @ 1:36 PM
142kj
70rpm
39%
14mph
boston_in_la
BGM ZD BPR 🇧🇧
54
🔥
VS
bethecalm
sunshine state
12
Workouts
98
kj
Wednesday 8/19/20
139
kj
Tuesday 12/29/20
109
kj
Friday 10/16/20
124
kj
Monday 9/28/20
212
kj
Friday 7/31/20
142
kj
Wednesday 5/27/20