Shake and Bake
VS
Workouts
Tuesday 8/31/21 @ 1:37 PM
✅
154kj
81rpm
36%
15mph
Wednesday 7/14/21 @ 1:49 PM
123kj
73rpm
35%
14mph
Wednesday 8/18/21 @ 11:25 PM
✅
136kj
80rpm
41%
17mph
Friday 8/27/21 @ 1:19 PM
89kj
66rpm
40%
14mph
Friday 9/18/20 @ 12:48 AM
✅
148kj
86rpm
34%
15mph
Thursday 10/15/20 @ 12:34 PM
125kj
87rpm
31%
14mph
Thursday 12/31/20 @ 12:25 AM
✅
217kj
76rpm
43%
17mph
Friday 1/15/21 @ 2:34 PM
147kj
67rpm
41%
15mph
Wednesday 12/30/20 @ 12:22 AM
✅
152kj
75rpm
38%
15mph
Thursday 1/14/21 @ 2:26 PM
138kj
75rpm
37%
14mph
Saturday 12/5/20 @ 4:38 PM
✅
373kj
85rpm
37%
16mph
Saturday 12/12/20 @ 3:0 PM
257kj
83rpm
33%
14mph
Thursday 12/3/20 @ 2:50 AM
✅
393kj
88rpm
37%
17mph
Friday 12/4/20 @ 2:9 PM
263kj
85rpm
32%
14mph
Wednesday 11/4/20 @ 3:6 PM
✅
147kj
53rpm
47%
14mph
Tuesday 10/13/20 @ 12:33 PM
126kj
53rpm
43%
12mph
Monday 10/12/20 @ 12:19 AM
✅
237kj
83rpm
35%
15mph
Monday 10/12/20 @ 1:19 PM
192kj
87rpm
31%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
158kj
76rpm
38%
15mph
Friday 3/20/20 @ 12:5 PM
137kj
76rpm
36%
14mph
boston_in_la
BGM ZD BPR 🇧🇧
127
🔥
VS
badassmama805
☀️1000 Oaks, CA
16
Workouts
89
kj
Friday 8/27/21
125
kj
Thursday 10/15/20
147
kj
Friday 1/15/21
138
kj
Thursday 1/14/21
126
kj
Tuesday 10/13/20
192
kj
Monday 10/12/20