Shake and Bake
VS
Workouts
Wednesday 7/1/20 @ 1:35 PM
358kj
84rpm
37%
16mph
Thursday 7/21/22 @ 2:3 PM
✅
642kj
87rpm
45%
20mph
Thursday 12/3/20 @ 2:50 AM
393kj
88rpm
37%
17mph
Friday 4/15/22 @ 1:11 AM
✅
624kj
88rpm
44%
20mph
Monday 6/3/19 @ 11:59 AM
191kj
80rpm
33%
14mph
Monday 11/22/21 @ 2:26 PM
✅
413kj
84rpm
44%
19mph
Saturday 12/5/20 @ 4:38 PM
373kj
85rpm
37%
16mph
Friday 5/28/21 @ 11:26 PM
✅
638kj
87rpm
45%
20mph
Tuesday 8/25/20 @ 1:27 PM
152kj
85rpm
34%
15mph
Friday 5/21/21 @ 11:16 AM
✅
254kj
86rpm
42%
18mph
Thursday 12/31/20 @ 12:25 AM
✅
217kj
76rpm
43%
17mph
Sunday 1/10/21 @ 5:18 PM
181kj
90rpm
36%
16mph
Wednesday 12/30/20 @ 12:22 AM
✅
152kj
75rpm
38%
15mph
Saturday 1/9/21 @ 4:26 PM
128kj
67rpm
38%
14mph
Tuesday 12/15/20 @ 1:12 AM
47kj
85rpm
33%
15mph
Tuesday 1/5/21 @ 5:2 PM
✅
64kj
72rpm
42%
16mph
Sunday 12/15/19 @ 4:19 PM
60kj
67rpm
37%
13mph
Friday 9/4/20 @ 10:33 PM
✅
116kj
55rpm
57%
17mph
Saturday 9/8/18 @ 3:52 AM
70kj
77rpm
36%
14mph
Wednesday 7/29/20 @ 4:15 PM
✅
109kj
69rpm
47%
17mph
boston_in_la
BGM ZD BPR 🇧🇧
26
VS
back2basics86
#BGM🇯🇲👑
249
🔥
Workouts
191
kj
Monday 6/3/19
152
kj
Tuesday 8/25/20
181
kj
Sunday 1/10/21
128
kj
Saturday 1/9/21