Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:22 PM
✅
214kj
66rpm
49%
17mph
Friday 1/15/21 @ 2:20 AM
199kj
72rpm
44%
16mph
Saturday 8/14/21 @ 5:27 PM
164kj
76rpm
39%
16mph
Wednesday 8/18/21 @ 12:54 PM
✅
213kj
72rpm
45%
17mph
Sunday 6/27/21 @ 3:41 PM
184kj
72rpm
42%
16mph
Tuesday 6/29/21 @ 12:40 PM
✅
214kj
75rpm
43%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
330kj
76rpm
45%
17mph
Friday 3/5/21 @ 1:37 PM
256kj
66rpm
44%
15mph
Tuesday 11/24/20 @ 3:45 PM
334kj
82rpm
37%
16mph
Saturday 11/7/20 @ 12:56 PM
✅
402kj
80rpm
40%
17mph
Friday 4/24/20 @ 1:58 PM
✅
183kj
80rpm
38%
16mph
Tuesday 4/28/20 @ 12:33 PM
174kj
75rpm
40%
15mph
Friday 9/13/19 @ 12:0 PM
185kj
65rpm
38%
14mph
Friday 9/13/19 @ 12:21 PM
✅
289kj
69rpm
44%
16mph
Saturday 7/6/19 @ 2:41 PM
236kj
76rpm
38%
15mph
Sunday 8/18/19 @ 2:24 PM
✅
290kj
75rpm
42%
16mph
Monday 2/11/19 @ 11:21 PM
205kj
72rpm
38%
14mph
Tuesday 2/12/19 @ 2:1 PM
✅
315kj
75rpm
44%
17mph
Sunday 7/1/18 @ 3:1 PM
kj
rpm
%
0mph
Saturday 1/19/19 @ 3:42 PM
✅
292kj
71rpm
44%
16mph
Workouts
164
kj
Saturday 8/14/21
256
kj
Friday 3/5/21
334
kj
Tuesday 11/24/20
174
kj
Tuesday 4/28/20
236
kj
Saturday 7/6/19
205
kj
Monday 2/11/19