Shake and Bake
Workouts
Wednesday 2/12/20 @ 1:18 PM
191kj
83rpm
32%
14mph
Monday 2/10/20 @ 2:26 PM
✅
406kj
80rpm
45%
19mph
Tuesday 7/20/21 @ 2:14 PM
181kj
84rpm
37%
16mph
Friday 10/30/20 @ 12:2 AM
✅
230kj
82rpm
41%
17mph
Wednesday 12/30/20 @ 12:22 AM
152kj
75rpm
38%
15mph
Thursday 1/7/21 @ 2:49 PM
✅
158kj
73rpm
39%
15mph
Saturday 12/5/20 @ 4:38 PM
373kj
85rpm
37%
16mph
Saturday 7/6/19 @ 5:48 PM
✅
492kj
79rpm
42%
17mph
Thursday 12/3/20 @ 2:50 AM
393kj
88rpm
37%
17mph
Wednesday 12/9/20 @ 1:15 AM
✅
512kj
78rpm
45%
18mph
Tuesday 8/25/20 @ 1:27 PM
152kj
85rpm
34%
15mph
Tuesday 10/27/20 @ 12:48 AM
✅
213kj
83rpm
40%
17mph
Monday 8/17/20 @ 1:52 PM
✅
66kj
69rpm
38%
14mph
Monday 10/14/19 @ 1:53 AM
52kj
74rpm
32%
13mph
Tuesday 6/2/20 @ 1:36 PM
249kj
86rpm
35%
16mph
Wednesday 6/3/20 @ 2:40 PM
✅
335kj
84rpm
39%
17mph
Sunday 12/23/18 @ 7:35 PM
165kj
73rpm
42%
15mph
Thursday 10/3/19 @ 2:6 PM
✅
231kj
80rpm
43%
18mph
Monday 6/3/19 @ 11:59 AM
191kj
80rpm
33%
14mph
Thursday 6/6/19 @ 12:54 AM
✅
374kj
81rpm
43%
18mph
Workouts
191
kj
Wednesday 2/12/20
152
kj
Wednesday 12/30/20
152
kj
Tuesday 8/25/20
191
kj
Monday 6/3/19