Shake and Bake
Workouts
Sunday 8/28/22 @ 3:42 PM
114kj
76rpm
33%
13mph
Thursday 1/5/23 @ 9:47 PM
✅
165kj
62rpm
45%
16mph
Saturday 8/20/22 @ 1:57 PM
146kj
75rpm
37%
15mph
Saturday 8/20/22 @ 2:0 PM
✅
213kj
60rpm
51%
17mph
Sunday 7/3/22 @ 3:39 PM
102kj
79rpm
37%
15mph
Sunday 7/24/22 @ 3:57 PM
✅
124kj
60rpm
49%
16mph
Saturday 9/4/21 @ 4:52 PM
71kj
74rpm
38%
14mph
Saturday 5/7/22 @ 1:48 PM
✅
86kj
59rpm
48%
16mph
Thursday 2/10/22 @ 2:39 PM
167kj
79rpm
38%
16mph
Friday 3/4/22 @ 11:34 AM
✅
200kj
59rpm
50%
17mph
Sunday 1/9/22 @ 4:57 PM
158kj
71rpm
40%
15mph
Sunday 1/9/22 @ 4:59 PM
✅
224kj
55rpm
55%
18mph
Saturday 8/14/21 @ 5:27 PM
✅
164kj
76rpm
39%
16mph
Sunday 10/3/21 @ 3:53 PM
137kj
55rpm
45%
14mph
Thursday 12/24/20 @ 5:43 PM
✅
94kj
73rpm
42%
16mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Saturday 2/27/21 @ 6:25 PM
✅
330kj
76rpm
45%
17mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Monday 1/13/20 @ 1:12 PM
✅
73kj
71rpm
39%
15mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Workouts
146
kj
Saturday 8/20/22
137
kj
Sunday 10/3/21
160
kj
Saturday 2/27/21