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Shake and Bake
boston_in_la
BGM ZD BPR π§π§
5
Beat alleycat28
VS
alleycat28
ππ|LA&DC|SU ππ|BPR & BGM
51 π₯
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Saturday 6/24/23 @ 3:58 PM
105
kj
75
rpm
38
%
15
mph
20 min 2000s Hip Hop Ride
Kendall Toole
View Class
Share
Monday 7/31/23 @ 3:30 PM
β
147
kj
66
rpm
46
%
17
mph
Saturday 5/28/22 @ 6:38 PM
78
kj
78
rpm
33
%
13
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Saturday 2/4/23 @ 5:25 PM
β
147
kj
67
rpm
46
%
17
mph
Sunday 8/28/22 @ 3:42 PM
114
kj
76
rpm
33
%
13
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 11/13/22 @ 6:6 PM
β
183
kj
63
rpm
45
%
16
mph
Wednesday 8/12/20 @ 11:22 PM
214
kj
66
rpm
49
%
17
mph
30 min Prince Ride
Ally & Emma
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Tuesday 4/6/21 @ 11:17 PM
β
245
kj
69
rpm
49
%
18
mph
Tuesday 6/29/21 @ 2:19 PM
122
kj
80
rpm
39
%
16
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Tuesday 10/26/21 @ 1:7 PM
β
145
kj
73
rpm
44
%
17
mph
Thursday 1/2/20 @ 3:26 PM
95
kj
73
rpm
38
%
15
mph
20 min 80s Hip Hop Ride
Alex Toussaint
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Share
Friday 6/11/21 @ 4:32 PM
β
141
kj
67
rpm
47
%
17
mph
Saturday 2/27/21 @ 6:25 PM
β
330
kj
76
rpm
45
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 3/14/21 @ 4:2 PM
319
kj
67
rpm
46
%
17
mph
Thursday 10/29/20 @ 12:35 AM
88
kj
89
rpm
31
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Tuesday 8/11/20 @ 11:52 PM
β
103
kj
66
rpm
45
%
16
mph
Friday 5/29/20 @ 9:13 PM
108
kj
74
rpm
39
%
15
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 7/14/20 @ 3:46 PM
β
124
kj
72
rpm
41
%
15
mph
Wednesday 11/13/19 @ 12:56 PM
β
235
kj
67
rpm
42
%
15
mph
45 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 11/19/19 @ 10:5 PM
228
kj
63
rpm
41
%
14
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR π§π§
5
Beat alleycat28
VS
alleycat28
ππ|LA&DC|SU ππ|BPR & BGM
51 π₯
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
20 min 2000s Hip Hop Ride
Kendall Toole
View Class
Share
105
kj
Saturday 6/24/23
β
147
kj
Monday 7/31/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
78
kj
Saturday 5/28/22
β
147
kj
Saturday 2/4/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
114
kj
Sunday 8/28/22
β
183
kj
Sunday 11/13/22
30 min Prince Ride
Ally & Emma
View Class
Share
214
kj
Wednesday 8/12/20
β
245
kj
Tuesday 4/6/21
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
122
kj
Tuesday 6/29/21
β
145
kj
Tuesday 10/26/21
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
95
kj
Thursday 1/2/20
β
141
kj
Friday 6/11/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
330
kj
Saturday 2/27/21
319
kj
Sunday 3/14/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
88
kj
Thursday 10/29/20
β
103
kj
Tuesday 8/11/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
108
kj
Friday 5/29/20
β
124
kj
Tuesday 7/14/20
45 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
β
235
kj
Wednesday 11/13/19
228
kj
Tuesday 11/19/19
Previous Workouts
Next Workouts