Shake and Bake
Workouts
Saturday 6/24/23 @ 3:58 PM
105kj
75rpm
38%
15mph
Tuesday 8/1/23 @ 5:2 PM
✅
150kj
79rpm
42%
18mph
Sunday 1/9/22 @ 4:57 PM
158kj
71rpm
40%
15mph
Wednesday 2/16/22 @ 3:4 AM
✅
251kj
67rpm
51%
18mph
Saturday 12/18/21 @ 5:39 PM
41kj
59rpm
41%
14mph
Tuesday 11/23/21 @ 2:16 PM
✅
75kj
59rpm
52%
17mph
Saturday 9/25/21 @ 3:55 PM
62kj
58rpm
49%
16mph
Saturday 12/11/21 @ 4:24 AM
✅
79kj
59rpm
54%
18mph
Thursday 12/24/20 @ 5:43 PM
94kj
73rpm
42%
16mph
Friday 8/6/21 @ 12:1 PM
✅
130kj
74rpm
48%
19mph
Saturday 2/27/21 @ 6:25 PM
330kj
76rpm
45%
17mph
Wednesday 3/3/21 @ 12:30 AM
✅
393kj
67rpm
51%
18mph
Wednesday 10/21/20 @ 2:41 PM
55kj
64rpm
44%
15mph
Thursday 11/12/20 @ 12:51 AM
✅
80kj
58rpm
53%
18mph
Wednesday 5/27/20 @ 2:11 PM
174kj
72rpm
41%
16mph
Monday 6/1/20 @ 9:25 PM
✅
236kj
68rpm
48%
18mph
Thursday 4/2/20 @ 1:55 PM
174kj
67rpm
43%
16mph
Friday 4/3/20 @ 9:54 PM
✅
250kj
69rpm
49%
18mph
Monday 11/4/19 @ 1:48 PM
65kj
53rpm
54%
16mph
Sunday 2/23/20 @ 7:42 PM
✅
77kj
57rpm
55%
17mph
Workouts
330
kj
Saturday 2/27/21
174
kj
Wednesday 5/27/20