Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:25 PM
✅
136kj
80rpm
41%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 1:37 AM
106kj
76rpm
38%
15mph
Saturday 12/5/20 @ 4:38 PM
✅
373kj
85rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 2:52 PM
303kj
0rpm
0%
0mph
Wednesday 7/1/20 @ 1:35 PM
✅
358kj
84rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 5/25/21 @ 2:38 AM
149kj
0rpm
0%
0mph
Monday 10/12/20 @ 12:19 AM
✅
237kj
83rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/15/21 @ 2:36 PM
236kj
0rpm
0%
0mph
Monday 10/26/20 @ 2:5 PM
166kj
72rpm
41%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/29/20 @ 3:29 PM
✅
232kj
81rpm
42%
18mph
Monday 8/17/20 @ 1:52 PM
✅
66kj
69rpm
38%
14mph
15 min Low Impact Ride
Kendall Toole
Tuesday 12/17/19 @ 1:55 PM
15kj
79rpm
35%
15mph
Saturday 3/28/20 @ 3:55 PM
214kj
66rpm
41%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:54 PM
✅
306kj
79rpm
41%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
158kj
76rpm
38%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
106kj
71rpm
33%
13mph
Monday 6/3/19 @ 11:59 AM
191kj
80rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/4/19 @ 1:1 PM
✅
412kj
83rpm
45%
19mph
Thursday 3/22/18 @ 12:50 PM
91kj
74rpm
37%
14mph
20 min Low Impact Ride
Alex Toussaint
Thursday 6/28/18 @ 2:37 AM
✅
182kj
93rpm
41%
19mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 136 kj
Wednesday 8/18/21
106 kj
Tuesday 8/24/21
60 min Power Zone Ride
Matt Wilpers
✅ 373 kj
Saturday 12/5/20
303 kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
✅ 358 kj
Wednesday 7/1/20
149 kj
Tuesday 5/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 237 kj
Monday 10/12/20
236 kj
Saturday 5/15/21
30 min Britney Spears Ride
Cody Rigsby
166 kj
Monday 10/26/20
✅ 232 kj
Wednesday 7/29/20
15 min Low Impact Ride
Kendall Toole
✅ 66 kj
Monday 8/17/20
15 kj
Tuesday 12/17/19
45 min Together We Ride
Robin Arzón
214 kj
Saturday 3/28/20
✅ 306 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 158 kj
Sunday 3/15/20
106 kj
Sunday 3/15/20
45 min Power Zone Endurance Ride
Denis Morton
191 kj
Monday 6/3/19
✅ 412 kj
Tuesday 6/4/19
20 min Low Impact Ride
Alex Toussaint
91 kj
Thursday 3/22/18
✅ 182 kj
Thursday 6/28/18