Shake and Bake

Workouts

Tuesday 9/26/23 @ 12:37 AM
137kj
88rpm
31%
14mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 4/14/21 @ 10:26 AM
✅
173kj
86rpm
36%
16mph
Sunday 2/14/21 @ 4:17 PM
✅
182kj
87rpm
37%
16mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 2:11 PM
177kj
80rpm
38%
16mph
Sunday 1/31/21 @ 4:21 PM
✅
185kj
76rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/1/21 @ 11:27 AM
175kj
64rpm
46%
16mph
Wednesday 12/30/20 @ 12:22 AM
152kj
75rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 11:27 AM
✅
168kj
62rpm
45%
16mph
Friday 11/13/20 @ 9:52 PM
✅
172kj
69rpm
43%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/28/20 @ 4:1 PM
165kj
60rpm
47%
15mph
Monday 11/2/20 @ 3:0 PM
✅
115kj
74rpm
40%
16mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 9/28/20 @ 11:46 AM
110kj
62rpm
46%
15mph
Wednesday 9/2/20 @ 1:27 PM
154kj
73rpm
39%
15mph
30 min Sean Paul Ride
Hannah Frankson
Monday 9/14/20 @ 10:22 AM
✅
180kj
51rpm
55%
16mph
Wednesday 5/20/20 @ 2:32 PM
145kj
70rpm
40%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 4/15/20 @ 10:15 AM
✅
150kj
67rpm
41%
15mph
Friday 5/8/20 @ 3:59 PM
187kj
72rpm
43%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:55 PM
✅
189kj
57rpm
50%
16mph
Saturday 9/8/18 @ 3:52 AM
70kj
77rpm
36%
14mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 3/20/19 @ 10:10 AM
✅
81kj
72rpm
41%
15mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
137 kj
Tuesday 9/26/23
✅ 173 kj
Wednesday 4/14/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
✅ 182 kj
Sunday 2/14/21
177 kj
Saturday 4/24/21
30 min Club Bangers Ride
Alex Toussaint
✅ 185 kj
Sunday 1/31/21
175 kj
Monday 2/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
152 kj
Wednesday 12/30/20
✅ 168 kj
Wednesday 1/6/21
30 min Beyoncé Ride
Ally Love
✅ 172 kj
Friday 11/13/20
165 kj
Saturday 11/28/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 115 kj
Monday 11/2/20
110 kj
Monday 9/28/20
30 min Sean Paul Ride
Hannah Frankson
154 kj
Wednesday 9/2/20
✅ 180 kj
Monday 9/14/20
30 min Burna Boy Ride
Tunde Oyeneyin
145 kj
Wednesday 5/20/20
✅ 150 kj
Wednesday 4/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
187 kj
Friday 5/8/20
✅ 189 kj
Friday 5/8/20
15 min Hip Hop Ride
Robin Arzón
70 kj
Saturday 9/8/18
✅ 81 kj
Wednesday 3/20/19