Shake and Bake
VS
Workouts
Thursday 8/27/20 @ 3:29 PM
167kj
73rpm
40%
15mph
Wednesday 12/15/21 @ 4:23 PM
✅
348kj
75rpm
52%
21mph
Sunday 12/13/20 @ 4:50 PM
✅
165kj
75rpm
39%
16mph
Sunday 12/13/20 @ 5:0 PM
156kj
59rpm
46%
15mph
Tuesday 8/25/20 @ 1:27 PM
152kj
85rpm
34%
15mph
Thursday 8/27/20 @ 11:48 PM
✅
152kj
78rpm
37%
15mph
Saturday 3/28/20 @ 3:55 PM
214kj
66rpm
41%
15mph
Saturday 3/28/20 @ 3:58 PM
✅
280kj
68rpm
44%
16mph
Sunday 3/15/20 @ 10:24 PM
158kj
76rpm
38%
15mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Sunday 12/15/19 @ 4:19 PM
60kj
67rpm
37%
13mph
Thursday 1/10/19 @ 1:6 AM
✅
86kj
71rpm
41%
15mph
Sunday 12/8/19 @ 4:39 PM
186kj
64rpm
39%
14mph
Sunday 12/8/19 @ 4:43 PM
✅
333kj
70rpm
47%
17mph
Saturday 11/9/19 @ 3:35 AM
46kj
57rpm
43%
14mph
Sunday 11/24/19 @ 1:16 PM
✅
70kj
59rpm
51%
17mph
Sunday 12/23/18 @ 7:35 PM
✅
165kj
73rpm
42%
15mph
Monday 4/29/19 @ 6:0 PM
154kj
56rpm
46%
14mph
Wednesday 3/20/19 @ 11:58 AM
262kj
73rpm
41%
16mph
Sunday 3/24/19 @ 12:28 AM
✅
265kj
63rpm
46%
15mph
boston_in_la
BGM ZD BPR 🇧🇧
73
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
260
🔥
Workouts
167
kj
Thursday 8/27/20
152
kj
Tuesday 8/25/20
158
kj
Sunday 3/15/20
262
kj
Wednesday 3/20/19