Shake and Bake
Workouts
Wednesday 1/8/20 @ 12:56 PM
247kj
66rpm
43%
15mph
Tuesday 3/28/23 @ 11:45 PM
✅
545kj
81rpm
51%
21mph
Sunday 3/7/21 @ 4:55 PM
141kj
79rpm
42%
17mph
Friday 3/12/21 @ 11:49 PM
✅
203kj
84rpm
46%
20mph
Sunday 1/31/21 @ 4:21 PM
185kj
76rpm
41%
16mph
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Sunday 1/31/21 @ 4:52 PM
192kj
73rpm
43%
17mph
Sunday 1/31/21 @ 4:59 PM
✅
458kj
82rpm
56%
23mph
Friday 11/13/20 @ 9:52 PM
172kj
69rpm
43%
16mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Tuesday 10/27/20 @ 2:14 PM
84kj
62rpm
46%
16mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Tuesday 12/29/20 @ 12:25 AM
176kj
75rpm
41%
16mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Monday 7/27/20 @ 2:0 PM
111kj
66rpm
44%
15mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Friday 7/3/20 @ 5:11 PM
253kj
73rpm
40%
16mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Friday 5/8/20 @ 3:59 PM
187kj
72rpm
43%
16mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Workouts
176
kj
Tuesday 12/29/20
253
kj
Friday 7/3/20
187
kj
Friday 5/8/20