Shake and Bake
Workouts
Tuesday 8/25/20 @ 1:27 PM
✅
152kj
85rpm
34%
15mph
Friday 12/16/22 @ 1:43 PM
120kj
80rpm
32%
13mph
Thursday 12/3/20 @ 2:50 AM
✅
393kj
88rpm
37%
17mph
Wednesday 4/13/22 @ 10:23 PM
250kj
73rpm
34%
14mph
Saturday 3/5/22 @ 5:7 PM
✅
57kj
74rpm
34%
13mph
Tuesday 2/1/22 @ 9:14 AM
55kj
73rpm
33%
13mph
Monday 1/17/22 @ 6:29 PM
132kj
79rpm
34%
14mph
Friday 1/28/22 @ 1:36 PM
✅
149kj
70rpm
39%
15mph
Saturday 12/5/20 @ 4:38 PM
✅
373kj
85rpm
37%
16mph
Saturday 5/29/21 @ 10:7 AM
176kj
72rpm
28%
11mph
Wednesday 7/1/20 @ 1:35 PM
✅
358kj
84rpm
37%
16mph
Saturday 5/22/21 @ 11:37 AM
196kj
79rpm
29%
12mph
Monday 10/12/20 @ 12:19 AM
✅
237kj
83rpm
35%
15mph
Friday 5/14/21 @ 12:46 PM
127kj
74rpm
28%
11mph
Monday 10/26/20 @ 2:5 PM
✅
166kj
72rpm
41%
15mph
Sunday 7/19/20 @ 11:59 AM
93kj
64rpm
35%
12mph
Thursday 8/27/20 @ 3:29 PM
✅
167kj
73rpm
40%
15mph
Saturday 3/21/20 @ 12:54 PM
122kj
52rpm
44%
12mph
Monday 12/30/19 @ 5:29 PM
✅
130kj
72rpm
36%
14mph
Sunday 1/12/20 @ 3:20 PM
77kj
58rpm
31%
10mph
Workouts
120
kj
Friday 12/16/22
127
kj
Friday 5/14/21