Shake and Bake
Workouts
Thursday 5/20/21 @ 4:48 AM
40kj
79rpm
33%
14mph
Saturday 5/22/21 @ 1:49 PM
✅
47kj
74rpm
37%
14mph
Friday 9/18/20 @ 12:48 AM
148kj
86rpm
34%
15mph
Sunday 2/7/21 @ 6:14 PM
✅
180kj
72rpm
41%
16mph
Saturday 12/5/20 @ 4:38 PM
373kj
85rpm
37%
16mph
Friday 12/11/20 @ 12:39 AM
✅
388kj
71rpm
38%
15mph
Thursday 12/3/20 @ 2:50 AM
393kj
88rpm
37%
17mph
Thursday 12/3/20 @ 4:25 PM
✅
476kj
76rpm
43%
17mph
Thursday 8/27/20 @ 3:29 PM
167kj
73rpm
40%
15mph
Tuesday 11/3/20 @ 10:26 PM
✅
175kj
64rpm
43%
15mph
Monday 10/12/20 @ 12:19 AM
237kj
83rpm
35%
15mph
Thursday 10/15/20 @ 1:2 PM
✅
331kj
77rpm
42%
17mph
Tuesday 8/25/20 @ 1:27 PM
152kj
85rpm
34%
15mph
Monday 9/28/20 @ 11:40 PM
✅
162kj
76rpm
37%
15mph
Wednesday 7/1/20 @ 1:35 PM
358kj
84rpm
37%
16mph
Sunday 6/28/20 @ 6:44 PM
✅
408kj
77rpm
42%
17mph
Sunday 5/10/20 @ 5:28 PM
123kj
65rpm
38%
14mph
Sunday 5/10/20 @ 9:15 PM
✅
179kj
62rpm
46%
16mph
Saturday 9/8/18 @ 3:52 AM
70kj
77rpm
36%
14mph
Saturday 4/18/20 @ 11:16 AM
✅
80kj
64rpm
44%
15mph
Workouts
148
kj
Friday 9/18/20
237
kj
Monday 10/12/20
152
kj
Tuesday 8/25/20
123
kj
Sunday 5/10/20