Shake and Bake

Workouts

Saturday 8/6/22 @ 5:27 PM
106kj
64rpm
37%
13mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/29/22 @ 7:4 PM
✅
276kj
0rpm
0%
0mph
Wednesday 7/27/22 @ 11:57 PM
118kj
71rpm
35%
14mph
30 min Future Ride
Alex Toussaint
Tuesday 8/16/22 @ 12:19 PM
✅
302kj
0rpm
0%
0mph
Saturday 12/12/20 @ 8:0 PM
141kj
61rpm
43%
14mph
30 min Nicki Minaj Ride
Ally Love
Sunday 8/14/22 @ 12:17 AM
✅
336kj
158rpm
0%
0mph
Friday 5/27/22 @ 11:40 PM
109kj
72rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/8/22 @ 11:20 AM
✅
250kj
160rpm
0%
0mph
Tuesday 11/10/20 @ 12:24 AM
202kj
71rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Monday 4/26/21 @ 11:25 PM
284kj
0rpm
40%
16mph
45 min Verzuz Ride
Alex Toussaint
Wednesday 4/28/21 @ 7:39 PM
✅
489kj
0rpm
0%
0mph
Thursday 7/2/20 @ 9:11 PM
✅
211kj
74rpm
37%
14mph
45 min All For One Ride
Multiple Instructors
Tuesday 9/1/20 @ 11:19 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 2:33 PM
97kj
63rpm
43%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 4/17/20 @ 11:54 PM
✅
232kj
0rpm
0%
0mph
Wednesday 10/30/19 @ 1:12 AM
149kj
77rpm
37%
15mph
30 min JLO Ride
Jess & Robin
Friday 4/17/20 @ 11:21 PM
✅
292kj
0rpm
0%
0mph
Saturday 3/14/20 @ 1:55 PM
245kj
66rpm
43%
15mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/15/20 @ 4:30 PM
✅
408kj
0rpm
0%
0mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
106 kj
Saturday 8/6/22
✅ 276 kj
Monday 8/29/22
30 min Future Ride
Alex Toussaint
118 kj
Wednesday 7/27/22
✅ 302 kj
Tuesday 8/16/22
30 min Nicki Minaj Ride
Ally Love
141 kj
Saturday 12/12/20
✅ 336 kj
Sunday 8/14/22
30 min Pop Ride
Cody Rigsby
109 kj
Friday 5/27/22
✅ 250 kj
Wednesday 6/8/22
30 min Beyoncé Two for One Ride
Alex & Tunde
202 kj
Tuesday 11/10/20
✅ 317 kj
Wednesday 5/25/22
45 min Verzuz Ride
Alex Toussaint
284 kj
Monday 4/26/21
✅ 489 kj
Wednesday 4/28/21
45 min All For One Ride
Multiple Instructors
✅ 211 kj
Thursday 7/2/20
kj
Tuesday 9/1/20
20 min 90s Hip Hop Ride
Alex Toussaint
97 kj
Friday 3/27/20
✅ 232 kj
Friday 4/17/20
30 min JLO Ride
Jess & Robin
149 kj
Wednesday 10/30/19
✅ 292 kj
Friday 4/17/20
45 min Club Bangers Ride
Alex Toussaint
245 kj
Saturday 3/14/20
✅ 408 kj
Sunday 3/15/20