Shake and Bake
Workouts
Monday 10/25/21 @ 4:3 PM
73kj
81rpm
31%
13mph
Saturday 4/23/22 @ 3:56 AM
✅
169kj
75rpm
47%
19mph
Tuesday 2/1/22 @ 5:23 PM
249kj
86rpm
41%
18mph
Monday 1/31/22 @ 11:40 PM
✅
275kj
75rpm
56%
22mph
Saturday 6/12/21 @ 11:59 AM
✅
1285kj
90rpm
51%
23mph
Thursday 8/12/21 @ 7:48 PM
1047kj
81rpm
50%
21mph
Saturday 6/26/21 @ 3:49 PM
✅
885kj
87rpm
52%
23mph
Sunday 7/4/21 @ 9:16 PM
700kj
83rpm
49%
21mph
Thursday 3/25/21 @ 5:26 PM
✅
498kj
72rpm
65%
24mph
Thursday 3/25/21 @ 5:30 PM
391kj
70rpm
59%
22mph
Saturday 12/5/20 @ 12:56 PM
✅
944kj
87rpm
54%
24mph
Sunday 1/3/21 @ 6:59 PM
731kj
81rpm
51%
21mph
Wednesday 12/30/20 @ 6:56 PM
✅
107kj
88rpm
45%
20mph
Tuesday 12/15/20 @ 11:42 AM
66kj
85rpm
39%
17mph
Wednesday 12/23/20 @ 6:2 PM
113kj
86rpm
40%
18mph
Saturday 12/12/20 @ 7:12 PM
✅
205kj
84rpm
52%
22mph
Friday 8/21/20 @ 12:0 PM
✅
428kj
90rpm
50%
23mph
Wednesday 8/12/20 @ 10:47 PM
336kj
89rpm
46%
21mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Sunday 3/15/20 @ 10:29 PM
411kj
71rpm
59%
22mph
Workouts
249
kj
Tuesday 2/1/22
1047
kj
Thursday 8/12/21
700
kj
Sunday 7/4/21
731
kj
Sunday 1/3/21
113
kj
Wednesday 12/23/20
336
kj
Wednesday 8/12/20