Shake and Bake

Workouts

Friday 11/1/19 @ 3:30 PM
✅
447kj
84rpm
53%
23mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 2:21 AM
106kj
68rpm
34%
13mph
Friday 7/9/21 @ 8:53 PM
✅
502kj
78rpm
61%
24mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 7:49 PM
123kj
57rpm
44%
13mph
Thursday 12/10/20 @ 4:38 PM
✅
149kj
85rpm
38%
17mph
30 min Holiday Ride
Denis Morton
Saturday 12/12/20 @ 6:16 PM
110kj
62rpm
37%
12mph
Saturday 5/16/20 @ 4:58 PM
✅
544kj
80rpm
61%
25mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 8:57 PM
115kj
73rpm
34%
13mph
Sunday 3/29/20 @ 2:33 PM
✅
308kj
87rpm
53%
24mph
20 min Classic Rock Ride
Olivia Amato
Tuesday 5/19/20 @ 8:19 PM
75kj
57rpm
41%
12mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:59 PM
116kj
63rpm
38%
12mph
Tuesday 4/14/20 @ 4:0 PM
✅
517kj
76rpm
62%
24mph
30 min Pitbull Ride
Ally Love
Friday 4/10/20 @ 7:58 PM
112kj
51rpm
44%
12mph
Sunday 11/18/18 @ 10:4 PM
✅
436kj
82rpm
55%
23mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 2/9/19 @ 7:1 PM
112kj
64rpm
37%
13mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 447 kj
Friday 11/1/19
106 kj
Tuesday 11/5/19
30 min Together We Ride
Robin Arzón
✅ 502 kj
Friday 7/9/21
123 kj
Saturday 7/10/21
30 min Holiday Ride
Denis Morton
✅ 149 kj
Thursday 12/10/20
110 kj
Saturday 12/12/20
30 min The Last Dance Ride
Alex Toussaint
✅ 544 kj
Saturday 5/16/20
115 kj
Friday 5/22/20
20 min Classic Rock Ride
Olivia Amato
✅ 308 kj
Sunday 3/29/20
75 kj
Tuesday 5/19/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 495 kj
Wednesday 4/22/20
116 kj
Wednesday 4/22/20
30 min Pitbull Ride
Ally Love
✅ 517 kj
Tuesday 4/14/20
112 kj
Friday 4/10/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 436 kj
Sunday 11/18/18
112 kj
Saturday 2/9/19