Shake and Bake
Workouts
Sunday 5/14/23 @ 3:25 PM
336kj
83rpm
48%
21mph
Thursday 4/20/23 @ 2:38 PM
✅
345kj
85rpm
48%
21mph
Sunday 9/15/19 @ 11:12 PM
380kj
87rpm
49%
22mph
Sunday 12/6/20 @ 3:32 PM
✅
384kj
85rpm
50%
22mph
Wednesday 6/23/21 @ 3:52 PM
✅
468kj
94rpm
51%
24mph
Sunday 9/19/21 @ 2:34 PM
367kj
89rpm
47%
21mph
Thursday 8/12/21 @ 3:49 PM
112kj
95rpm
33%
16mph
Tuesday 8/17/21 @ 3:9 PM
✅
145kj
99rpm
36%
18mph
Thursday 7/8/21 @ 4:3 PM
✅
866kj
92rpm
50%
23mph
Thursday 7/8/21 @ 3:1 PM
801kj
82rpm
52%
22mph
Monday 5/10/21 @ 9:22 PM
88kj
79rpm
34%
14mph
Wednesday 11/4/20 @ 3:58 PM
✅
184kj
83rpm
45%
19mph
Thursday 3/4/21 @ 9:58 PM
✅
478kj
92rpm
52%
24mph
Monday 3/15/21 @ 1:48 AM
383kj
84rpm
51%
22mph
Tuesday 11/3/20 @ 5:17 PM
✅
917kj
87rpm
53%
23mph
Saturday 12/19/20 @ 3:27 PM
835kj
85rpm
52%
23mph
Saturday 6/20/20 @ 1:23 PM
✅
858kj
88rpm
51%
23mph
Wednesday 9/30/20 @ 3:5 PM
854kj
88rpm
51%
23mph
Tuesday 4/28/20 @ 4:34 PM
✅
153kj
85rpm
46%
20mph
Friday 5/1/20 @ 3:44 PM
151kj
80rpm
47%
20mph
Workouts
336
kj
Sunday 5/14/23
380
kj
Sunday 9/15/19
367
kj
Sunday 9/19/21
801
kj
Thursday 7/8/21
383
kj
Monday 3/15/21
835
kj
Saturday 12/19/20