Shake and Bake
Workouts
Thursday 5/19/22 @ 4:1 PM
✅
381kj
81rpm
52%
22mph
Wednesday 5/18/22 @ 1:57 PM
274kj
77rpm
47%
19mph
Wednesday 11/27/19 @ 7:13 PM
✅
235kj
73rpm
62%
23mph
Monday 1/10/22 @ 3:35 PM
175kj
63rpm
62%
21mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Wednesday 7/15/20 @ 11:28 PM
382kj
78rpm
55%
22mph
Thursday 9/9/21 @ 5:41 PM
55kj
84rpm
36%
16mph
Wednesday 9/29/21 @ 1:50 PM
✅
101kj
89rpm
44%
20mph
Friday 9/11/20 @ 2:15 PM
✅
409kj
91rpm
49%
22mph
Sunday 6/6/21 @ 6:58 PM
276kj
85rpm
44%
19mph
Thursday 3/25/21 @ 5:26 PM
✅
498kj
72rpm
65%
24mph
Friday 3/26/21 @ 3:15 AM
276kj
0rpm
0%
0mph
Friday 6/19/20 @ 4:18 PM
114kj
82rpm
42%
18mph
Thursday 6/18/20 @ 2:59 PM
✅
157kj
87rpm
46%
20mph
Thursday 4/30/20 @ 5:15 PM
✅
137kj
75rpm
57%
22mph
Thursday 4/23/20 @ 6:4 PM
127kj
78rpm
53%
22mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Sunday 3/15/20 @ 10:20 PM
329kj
82rpm
48%
21mph
Friday 10/11/19 @ 5:41 PM
✅
96kj
87rpm
44%
20mph
Monday 1/27/20 @ 3:18 PM
91kj
87rpm
43%
19mph
Workouts
274
kj
Wednesday 5/18/22
276
kj
Sunday 6/6/21