Shake and Bake
Workouts
Saturday 12/25/21 @ 7:56 PM
✅
404kj
83rpm
54%
22mph
Monday 12/27/21 @ 2:44 PM
258kj
82rpm
44%
19mph
Wednesday 1/26/22 @ 4:57 PM
✅
457kj
79rpm
58%
23mph
Monday 1/31/22 @ 2:16 PM
213kj
80rpm
42%
17mph
Friday 7/9/21 @ 8:53 PM
✅
502kj
78rpm
61%
24mph
Monday 7/12/21 @ 7:13 PM
227kj
74rpm
47%
18mph
Saturday 3/27/21 @ 5:27 PM
✅
516kj
88rpm
56%
24mph
Thursday 4/1/21 @ 2:26 PM
239kj
82rpm
42%
18mph
Tuesday 7/14/20 @ 3:51 PM
✅
855kj
85rpm
51%
22mph
Tuesday 4/28/20 @ 3:37 PM
354kj
74rpm
40%
16mph
Saturday 5/16/20 @ 4:58 PM
✅
544kj
80rpm
61%
25mph
Wednesday 5/20/20 @ 5:3 PM
166kj
77rpm
38%
15mph
Saturday 5/9/20 @ 1:59 PM
✅
501kj
90rpm
54%
24mph
Wednesday 5/13/20 @ 12:54 AM
220kj
73rpm
45%
17mph
Saturday 8/24/19 @ 1:58 PM
✅
911kj
86rpm
54%
23mph
Thursday 4/16/20 @ 9:25 PM
86kj
85rpm
32%
14mph
Sunday 6/23/19 @ 2:55 PM
✅
246kj
90rpm
47%
21mph
Wednesday 7/3/19 @ 1:53 PM
11kj
88rpm
31%
14mph
Friday 6/21/19 @ 4:29 PM
✅
472kj
79rpm
59%
24mph
Saturday 6/22/19 @ 6:10 PM
288kj
80rpm
47%
19mph
Workouts
258
kj
Monday 12/27/21
239
kj
Thursday 4/1/21
354
kj
Tuesday 4/28/20
166
kj
Wednesday 5/20/20
220
kj
Wednesday 5/13/20