Shake and Bake
Workouts
Thursday 5/19/22 @ 4:1 PM
✅
381kj
81rpm
52%
22mph
Thursday 5/19/22 @ 1:33 PM
295kj
80rpm
43%
20mph
Friday 1/14/22 @ 4:21 PM
✅
406kj
88rpm
50%
22mph
Friday 2/18/22 @ 4:35 PM
202kj
82rpm
40%
17mph
Friday 1/28/22 @ 6:10 PM
✅
163kj
81rpm
43%
18mph
Wednesday 1/26/22 @ 3:37 PM
131kj
83rpm
39%
17mph
Friday 6/18/21 @ 8:59 PM
✅
443kj
103rpm
47%
23mph
Sunday 6/20/21 @ 5:43 PM
197kj
83rpm
39%
17mph
Saturday 6/12/21 @ 11:59 AM
✅
1285kj
90rpm
51%
23mph
Saturday 6/12/21 @ 11:56 AM
625kj
76rpm
43%
17mph
Thursday 3/25/21 @ 5:26 PM
✅
498kj
72rpm
65%
24mph
Thursday 3/25/21 @ 5:26 PM
264kj
82rpm
44%
19mph
Monday 2/1/21 @ 5:15 PM
✅
683kj
85rpm
54%
23mph
Sunday 1/31/21 @ 6:26 PM
454kj
85rpm
47%
20mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Sunday 3/15/20 @ 10:23 PM
204kj
82rpm
40%
17mph
Sunday 11/4/18 @ 3:17 PM
✅
396kj
89rpm
49%
22mph
Saturday 11/3/18 @ 6:37 PM
237kj
82rpm
42%
18mph
Tuesday 8/14/18 @ 9:22 PM
✅
297kj
69rpm
63%
23mph
Tuesday 10/23/18 @ 4:53 PM
173kj
78rpm
46%
19mph
Workouts
295
kj
Thursday 5/19/22
202
kj
Friday 2/18/22
197
kj
Sunday 6/20/21
625
kj
Saturday 6/12/21
454
kj
Sunday 1/31/21