Shake and Bake
Workouts
Saturday 12/12/20 @ 5:58 PM
✅
586kj
85rpm
45%
19mph
Thursday 12/10/20 @ 6:9 PM
581kj
79rpm
47%
19mph
Friday 10/30/20 @ 9:42 AM
✅
220kj
89rpm
38%
17mph
Tuesday 8/25/20 @ 6:51 PM
209kj
94rpm
37%
17mph
Thursday 2/25/21 @ 10:43 AM
403kj
86rpm
42%
18mph
Monday 3/1/21 @ 5:8 PM
✅
436kj
83rpm
45%
19mph
Thursday 10/15/20 @ 9:43 AM
207kj
84rpm
39%
17mph
Thursday 2/11/21 @ 7:36 PM
✅
245kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 9:55 AM
422kj
85rpm
43%
19mph
Monday 2/1/21 @ 11:27 AM
✅
470kj
82rpm
47%
20mph
Wednesday 10/14/20 @ 8:55 AM
355kj
85rpm
41%
18mph
Tuesday 12/22/20 @ 11:31 AM
✅
378kj
81rpm
44%
18mph
Saturday 12/5/20 @ 6:28 PM
545kj
90rpm
40%
18mph
Saturday 12/5/20 @ 7:35 PM
✅
583kj
82rpm
46%
19mph
Monday 8/24/20 @ 9:5 AM
✅
351kj
84rpm
41%
18mph
Monday 8/24/20 @ 10:15 AM
330kj
86rpm
40%
18mph
Saturday 4/18/20 @ 5:41 PM
76kj
70rpm
39%
14mph
Saturday 7/11/20 @ 7:10 PM
✅
76kj
75rpm
38%
15mph
Wednesday 7/15/20 @ 11:21 PM
209kj
75rpm
45%
18mph
Saturday 7/18/20 @ 11:25 AM
✅
216kj
80rpm
42%
17mph
Workouts
209
kj
Tuesday 8/25/20
207
kj
Thursday 10/15/20
355
kj
Wednesday 10/14/20
330
kj
Monday 8/24/20
209
kj
Wednesday 7/15/20