Shake and Bake
Workouts
Saturday 10/15/22 @ 12:45 PM
✅
169kj
70rpm
49%
18mph
Thursday 8/4/22 @ 5:2 PM
124kj
66rpm
45%
16mph
Thursday 4/1/21 @ 11:11 AM
✅
248kj
85rpm
42%
18mph
Saturday 2/20/21 @ 10:10 PM
171kj
80rpm
38%
16mph
Sunday 10/31/21 @ 11:58 AM
✅
269kj
71rpm
42%
15mph
Wednesday 11/3/21 @ 2:59 PM
226kj
62rpm
42%
13mph
Thursday 7/15/21 @ 10:58 AM
33kj
65rpm
42%
15mph
Thursday 10/8/20 @ 1:51 PM
✅
69kj
62rpm
50%
17mph
Saturday 7/10/21 @ 11:25 AM
32kj
59rpm
37%
12mph
Friday 3/19/21 @ 7:17 PM
✅
69kj
71rpm
45%
17mph
Friday 4/2/21 @ 8:29 AM
✅
153kj
58rpm
39%
13mph
Thursday 4/1/21 @ 4:6 PM
147kj
52rpm
44%
12mph
Wednesday 3/24/21 @ 8:24 AM
✅
288kj
76rpm
41%
16mph
Thursday 3/4/21 @ 3:8 PM
282kj
75rpm
42%
16mph
Wednesday 3/17/21 @ 9:1 AM
189kj
76rpm
41%
16mph
Friday 2/12/21 @ 6:23 PM
✅
220kj
72rpm
46%
18mph
Sunday 1/24/21 @ 5:52 PM
✅
110kj
77rpm
42%
17mph
Thursday 10/29/20 @ 2:0 PM
92kj
75rpm
41%
16mph
Friday 1/1/21 @ 9:2 PM
✅
172kj
79rpm
38%
16mph
Saturday 1/9/21 @ 3:16 PM
169kj
79rpm
38%
16mph
Workouts
171
kj
Saturday 2/20/21
147
kj
Thursday 4/1/21
282
kj
Thursday 3/4/21
169
kj
Saturday 1/9/21