Shake and Bake
Workouts
Thursday 4/1/21 @ 11:11 AM
✅
248kj
85rpm
42%
18mph
Monday 2/22/21 @ 6:25 PM
105kj
81rpm
29%
12mph
Friday 5/28/21 @ 8:21 AM
✅
208kj
71rpm
44%
17mph
Tuesday 5/25/21 @ 3:48 PM
118kj
80rpm
31%
13mph
Wednesday 10/14/20 @ 8:55 AM
✅
355kj
85rpm
41%
18mph
Friday 5/14/21 @ 4:37 PM
182kj
78rpm
33%
13mph
Saturday 1/16/21 @ 12:58 PM
✅
665kj
80rpm
45%
19mph
Monday 5/10/21 @ 3:39 PM
332kj
77rpm
34%
14mph
Sunday 11/29/20 @ 7:22 PM
✅
553kj
89rpm
43%
19mph
Sunday 3/21/21 @ 4:1 PM
265kj
72rpm
37%
14mph
Sunday 5/17/20 @ 10:43 AM
✅
412kj
82rpm
40%
17mph
Monday 3/15/21 @ 7:41 PM
215kj
68rpm
34%
13mph
Sunday 2/28/21 @ 6:28 PM
✅
588kj
89rpm
43%
19mph
Sunday 2/28/21 @ 7:9 PM
276kj
74rpm
35%
14mph
Tuesday 2/23/21 @ 10:5 AM
✅
386kj
86rpm
36%
17mph
Tuesday 2/23/21 @ 6:8 PM
189kj
80rpm
30%
13mph
Sunday 2/7/21 @ 6:16 PM
✅
692kj
84rpm
44%
19mph
Friday 2/5/21 @ 8:21 PM
310kj
73rpm
35%
14mph
Tuesday 2/2/21 @ 9:55 AM
✅
422kj
85rpm
43%
19mph
Monday 2/1/21 @ 5:22 PM
199kj
77rpm
33%
14mph
Workouts
105
kj
Monday 2/22/21
118
kj
Tuesday 5/25/21
182
kj
Friday 5/14/21
332
kj
Monday 5/10/21
265
kj
Sunday 3/21/21
215
kj
Monday 3/15/21
310
kj
Friday 2/5/21