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Shake and Bake
bosssstonspins
❤️
58
Beat 757_to_414
VS
757_to_414
Milwaukee
59 🔥
Beat bosssstonspins
Workouts
Previous Workouts
Next Workouts
Wednesday 1/3/24 @ 1:43 PM
✅
202
kj
88
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 1/19/24 @ 11:43 AM
163
kj
79
rpm
37
%
15
mph
Sunday 9/11/22 @ 12:10 PM
✅
234
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/7/22 @ 11:19 PM
151
kj
77
rpm
37
%
15
mph
Friday 9/2/22 @ 9:19 AM
✅
233
kj
83
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/2/22 @ 10:35 AM
148
kj
75
rpm
37
%
15
mph
Thursday 4/1/21 @ 11:11 AM
✅
248
kj
85
rpm
42
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/12/22 @ 11:55 PM
214
kj
73
rpm
44
%
17
mph
Saturday 1/16/21 @ 12:58 PM
✅
665
kj
80
rpm
45
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/6/22 @ 11:4 PM
635
kj
79
rpm
45
%
19
mph
Saturday 1/29/22 @ 11:5 AM
339
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 8/12/21 @ 2:12 AM
✅
363
kj
77
rpm
45
%
18
mph
Thursday 1/27/22 @ 10:5 AM
330
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 1/25/22 @ 10:40 AM
✅
350
kj
77
rpm
44
%
18
mph
Sunday 1/16/22 @ 1:51 PM
423
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 11:3 AM
✅
493
kj
79
rpm
44
%
18
mph
Saturday 5/22/21 @ 10:10 AM
✅
383
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Share
Wednesday 10/27/21 @ 10:53 AM
379
kj
83
rpm
43
%
18
mph
Sunday 7/11/21 @ 9:9 AM
209
kj
70
rpm
42
%
16
mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 1/4/21 @ 11:37 AM
✅
384
kj
96
rpm
39
%
19
mph
Previous Workouts
Next Workouts
bosssstonspins
❤️
58
Beat 757_to_414
VS
757_to_414
Milwaukee
59 🔥
Beat bosssstonspins
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
202
kj
Wednesday 1/3/24
163
kj
Friday 1/19/24
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
234
kj
Sunday 9/11/22
151
kj
Wednesday 9/7/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
233
kj
Friday 9/2/22
148
kj
Friday 9/2/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
248
kj
Thursday 4/1/21
214
kj
Saturday 2/12/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
665
kj
Saturday 1/16/21
635
kj
Sunday 2/6/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
339
kj
Saturday 1/29/22
✅
363
kj
Thursday 8/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
330
kj
Thursday 1/27/22
✅
350
kj
Tuesday 1/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Sunday 1/16/22
✅
493
kj
Wednesday 1/19/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
383
kj
Saturday 5/22/21
379
kj
Wednesday 10/27/21
45 min Power Zone Classic Rock Ride
Christine D'Ercole
View Class
Share
209
kj
Sunday 7/11/21
✅
384
kj
Monday 1/4/21
Previous Workouts
Next Workouts