Shake and Bake
Workouts
Monday 6/3/19 @ 2:50 PM
234kj
67rpm
42%
15mph
Friday 6/7/19 @ 5:41 PM
✅
374kj
83rpm
43%
19mph
Sunday 2/14/21 @ 5:59 PM
270kj
74rpm
36%
14mph
Saturday 2/13/21 @ 11:15 PM
✅
563kj
78rpm
47%
19mph
Tuesday 2/2/21 @ 12:15 PM
280kj
74rpm
41%
16mph
Thursday 2/4/21 @ 10:36 PM
✅
396kj
74rpm
46%
18mph
Thursday 7/4/19 @ 12:41 PM
330kj
76rpm
39%
16mph
Monday 7/8/19 @ 11:13 PM
✅
531kj
78rpm
46%
19mph
Sunday 12/6/20 @ 2:6 PM
✅
366kj
76rpm
39%
16mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Wednesday 3/25/20 @ 1:37 PM
317kj
71rpm
45%
17mph
Friday 3/27/20 @ 1:4 AM
✅
425kj
80rpm
46%
19mph
Friday 7/3/20 @ 5:12 PM
235kj
73rpm
39%
15mph
Monday 8/3/20 @ 11:42 PM
✅
240kj
49rpm
50%
11mph
Tuesday 9/3/19 @ 12:52 AM
332kj
69rpm
41%
15mph
Sunday 7/5/20 @ 7:59 PM
✅
565kj
79rpm
47%
19mph
Tuesday 7/16/19 @ 12:20 PM
154kj
76rpm
37%
15mph
Wednesday 7/24/19 @ 12:37 AM
✅
250kj
80rpm
44%
18mph
Thursday 7/11/19 @ 1:7 AM
251kj
83rpm
36%
15mph
Friday 7/19/19 @ 10:43 PM
✅
384kj
86rpm
36%
16mph
Workouts
234
kj
Monday 6/3/19
270
kj
Sunday 2/14/21
235
kj
Friday 7/3/20