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Shake and Bake
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
23 🔥
Beat annakin21
VS
annakin21
#BGM👸🏽 #OrlandoLivin #BPR
11
Beat bossladyrider
Workouts
Previous Workouts
Next Workouts
Wednesday 6/15/22 @ 12:45 PM
✅
250
kj
0
rpm
0
%
0
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 1/15/21 @ 5:15 PM
115
kj
75
rpm
33
%
13
mph
Thursday 3/24/22 @ 12:53 PM
122
kj
71
rpm
37
%
13
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
Thursday 2/17/22 @ 12:57 AM
✅
142
kj
77
rpm
36
%
14
mph
Thursday 7/4/19 @ 12:29 AM
✅
243
kj
76
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 12/6/21 @ 2:27 PM
170
kj
78
rpm
31
%
13
mph
Thursday 4/15/21 @ 3:58 PM
✅
110
kj
76
rpm
39
%
15
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/10/21 @ 1:35 PM
109
kj
73
rpm
40
%
15
mph
Wednesday 2/26/20 @ 2:39 PM
✅
251
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 12:20 AM
157
kj
80
rpm
30
%
13
mph
Sunday 1/10/21 @ 11:23 PM
113
kj
51
rpm
43
%
13
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 12:24 AM
✅
129
kj
63
rpm
41
%
14
mph
Tuesday 9/22/20 @ 11:33 AM
✅
101
kj
63
rpm
43
%
15
mph
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
Tuesday 9/15/20 @ 9:34 PM
77
kj
79
rpm
32
%
13
mph
Saturday 11/9/19 @ 11:16 AM
✅
114
kj
59
rpm
47
%
15
mph
20 min Boss Ride
Ally Love
View Class
Share
Monday 7/6/20 @ 10:1 AM
kj
rpm
%
0
mph
Friday 5/22/20 @ 9:46 PM
35
kj
71
rpm
33
%
13
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 12/18/19 @ 10:46 AM
✅
41
kj
78
rpm
33
%
14
mph
Monday 11/4/19 @ 3:1 PM
✅
84
kj
66
rpm
43
%
15
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
Friday 10/4/19 @ 12:49 AM
64
kj
75
rpm
36
%
14
mph
Previous Workouts
Next Workouts
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
23 🔥
Beat annakin21
VS
annakin21
#BGM👸🏽 #OrlandoLivin #BPR
11
Beat bossladyrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
250
kj
Wednesday 6/15/22
115
kj
Friday 1/15/21
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
122
kj
Thursday 3/24/22
✅
142
kj
Thursday 2/17/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
243
kj
Thursday 7/4/19
170
kj
Monday 12/6/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
110
kj
Thursday 4/15/21
109
kj
Saturday 4/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Wednesday 2/26/20
157
kj
Tuesday 2/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
113
kj
Sunday 1/10/21
✅
129
kj
Tuesday 11/10/20
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
101
kj
Tuesday 9/22/20
77
kj
Tuesday 9/15/20
20 min Boss Ride
Ally Love
View Class
Share
✅
114
kj
Saturday 11/9/19
kj
Monday 7/6/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
35
kj
Friday 5/22/20
✅
41
kj
Wednesday 12/18/19
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
84
kj
Monday 11/4/19
64
kj
Friday 10/4/19
Previous Workouts
Next Workouts