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Shake and Bake
bossladyhtk
Huntington Beach
13
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
42 🔥
Beat bossladyhtk
Workouts
Previous Workouts
Next Workouts
Friday 11/27/20 @ 5:34 PM
✅
334
kj
82
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/14/21 @ 1:51 PM
301
kj
76
rpm
42
%
17
mph
Monday 2/15/21 @ 9:52 PM
329
kj
82
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/15/21 @ 3:1 PM
✅
348
kj
81
rpm
42
%
18
mph
Friday 1/22/21 @ 6:10 PM
✅
368
kj
83
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 8:29 PM
363
kj
78
rpm
44
%
18
mph
Saturday 12/19/20 @ 9:11 PM
343
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 6:6 PM
✅
345
kj
76
rpm
44
%
18
mph
Friday 12/4/20 @ 12:45 AM
444
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/6/20 @ 6:37 PM
✅
483
kj
77
rpm
45
%
18
mph
Wednesday 9/2/20 @ 8:57 PM
329
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 9:48 PM
✅
366
kj
82
rpm
43
%
18
mph
Friday 11/22/19 @ 6:16 PM
172
kj
83
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 1:3 PM
✅
222
kj
82
rpm
49
%
21
mph
Wednesday 1/29/20 @ 10:8 PM
304
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 9:58 PM
✅
346
kj
81
rpm
42
%
18
mph
Friday 1/24/20 @ 5:53 PM
417
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 7:18 PM
✅
501
kj
78
rpm
45
%
18
mph
Monday 11/25/19 @ 11:25 PM
184
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/21/19 @ 10:14 PM
✅
242
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bossladyhtk
Huntington Beach
13
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
42 🔥
Beat bossladyhtk
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
334
kj
Friday 11/27/20
301
kj
Wednesday 7/14/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
329
kj
Monday 2/15/21
✅
348
kj
Monday 3/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Friday 1/22/21
363
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Saturday 12/19/20
✅
345
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
444
kj
Friday 12/4/20
✅
483
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
329
kj
Wednesday 9/2/20
✅
366
kj
Wednesday 9/2/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
172
kj
Friday 11/22/19
✅
222
kj
Tuesday 8/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Wednesday 1/29/20
✅
346
kj
Wednesday 1/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Friday 1/24/20
✅
501
kj
Sunday 1/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Monday 11/25/19
✅
242
kj
Thursday 11/21/19
Previous Workouts
Next Workouts