Shake and Bake

Workouts

Friday 6/28/19 @ 5:23 PM
246kj
82rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 1:8 PM
✅
250kj
77rpm
46%
18mph
Sunday 1/27/19 @ 8:31 PM
✅
223kj
81rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/6/19 @ 2:50 PM
202kj
67rpm
45%
15mph
Monday 12/31/18 @ 10:18 PM
✅
256kj
81rpm
45%
19mph
30 min New Tracks Ride
Ally Love
Wednesday 11/21/18 @ 2:25 PM
209kj
78rpm
42%
17mph
Tuesday 12/4/18 @ 6:9 AM
✅
239kj
79rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 2:11 PM
199kj
74rpm
43%
17mph
Friday 11/30/18 @ 4:26 PM
✅
246kj
76rpm
46%
18mph
30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 12/2/18 @ 1:37 PM
219kj
76rpm
44%
17mph

Workouts

30 min Madonna Ride
Robin Arzón
246 kj
Friday 6/28/19
✅ 250 kj
Monday 7/1/19
30 min Pop Ride
Cody Rigsby
✅ 223 kj
Sunday 1/27/19
202 kj
Wednesday 2/6/19
30 min New Tracks Ride
Ally Love
✅ 256 kj
Monday 12/31/18
209 kj
Wednesday 11/21/18
30 min The Greatest Showman Ride
Robin Arzón
✅ 239 kj
Tuesday 12/4/18
199 kj
Tuesday 11/20/18
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 246 kj
Friday 11/30/18
219 kj
Sunday 12/2/18