Shake and Bake
Workouts
Wednesday 11/6/19 @ 11:13 PM
✅
191kj
83rpm
38%
16mph
Friday 9/16/22 @ 12:15 AM
159kj
83rpm
35%
15mph
Saturday 11/23/19 @ 4:47 PM
174kj
88rpm
35%
16mph
Friday 4/23/21 @ 10:31 PM
✅
198kj
87rpm
37%
17mph
Tuesday 8/11/20 @ 4:0 PM
214kj
85rpm
47%
20mph
Saturday 3/13/21 @ 5:37 PM
✅
214kj
92rpm
44%
20mph
Friday 1/22/21 @ 6:10 PM
✅
368kj
83rpm
44%
18mph
Monday 1/25/21 @ 7:40 PM
339kj
88rpm
39%
18mph
Friday 1/24/20 @ 5:53 PM
417kj
84rpm
40%
17mph
Saturday 1/25/20 @ 9:49 PM
✅
444kj
83rpm
41%
18mph
Wednesday 7/29/20 @ 9:39 PM
✅
187kj
84rpm
38%
16mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Thursday 8/13/20 @ 8:37 PM
✅
225kj
82rpm
42%
18mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Wednesday 1/29/20 @ 10:8 PM
304kj
84rpm
39%
17mph
Friday 1/31/20 @ 1:56 AM
✅
318kj
82rpm
41%
17mph
Friday 6/1/18 @ 5:0 PM
175kj
84rpm
44%
19mph
Saturday 8/11/18 @ 6:42 PM
✅
191kj
96rpm
41%
20mph
Monday 5/14/18 @ 2:51 AM
196kj
82rpm
40%
17mph
Tuesday 5/15/18 @ 2:47 AM
✅
203kj
74rpm
43%
17mph
Workouts
174
kj
Saturday 11/23/19
214
kj
Tuesday 8/11/20
417
kj
Friday 1/24/20
172
kj
Friday 9/18/20
304
kj
Wednesday 1/29/20