Shake and Bake
Workouts
Tuesday 4/11/23 @ 1:47 AM
245kj
83rpm
35%
15mph
Sunday 4/16/23 @ 10:26 PM
✅
367kj
86rpm
41%
18mph
Friday 5/14/21 @ 11:1 AM
155kj
80rpm
35%
15mph
Tuesday 12/13/22 @ 10:9 PM
✅
232kj
93rpm
38%
18mph
Friday 8/27/21 @ 12:16 AM
188kj
78rpm
47%
19mph
Tuesday 6/8/21 @ 9:10 PM
✅
243kj
85rpm
49%
22mph
Saturday 7/31/21 @ 4:27 PM
347kj
80rpm
37%
16mph
Sunday 7/25/21 @ 10:47 PM
✅
519kj
89rpm
41%
19mph
Saturday 12/12/20 @ 1:49 PM
311kj
80rpm
35%
15mph
Monday 5/24/21 @ 6:35 PM
✅
538kj
83rpm
44%
19mph
Saturday 5/22/21 @ 5:46 PM
375kj
85rpm
37%
16mph
Sunday 5/16/21 @ 1:2 PM
✅
536kj
84rpm
44%
19mph
Monday 5/17/21 @ 10:51 AM
268kj
79rpm
36%
15mph
Monday 5/17/21 @ 2:59 PM
✅
393kj
86rpm
42%
19mph
Saturday 2/13/21 @ 4:56 PM
345kj
87rpm
35%
16mph
Saturday 2/13/21 @ 1:54 PM
✅
510kj
88rpm
41%
19mph
Tuesday 2/9/21 @ 11:36 AM
251kj
77rpm
38%
15mph
Wednesday 2/10/21 @ 12:2 AM
✅
385kj
88rpm
42%
19mph
Saturday 10/17/20 @ 9:9 PM
169kj
59rpm
45%
14mph
Monday 10/12/20 @ 8:4 PM
✅
238kj
59rpm
51%
16mph
Workouts
245
kj
Tuesday 4/11/23
155
kj
Friday 5/14/21
347
kj
Saturday 7/31/21
345
kj
Saturday 2/13/21
251
kj
Tuesday 2/9/21
169
kj
Saturday 10/17/20