Shake and Bake
Workouts
Thursday 2/25/21 @ 12:17 PM
108kj
72rpm
40%
15mph
Thursday 2/18/21 @ 2:25 PM
✅
133kj
65rpm
47%
17mph
Wednesday 1/29/20 @ 12:14 PM
72kj
76rpm
37%
15mph
Friday 10/23/20 @ 3:54 PM
✅
72kj
66rpm
40%
15mph
Friday 5/1/20 @ 10:39 AM
139kj
73rpm
37%
14mph
Friday 5/1/20 @ 4:13 PM
✅
244kj
68rpm
49%
18mph
Wednesday 4/22/20 @ 6:13 PM
184kj
76rpm
41%
16mph
Wednesday 4/22/20 @ 1:59 PM
✅
262kj
73rpm
48%
19mph
Wednesday 3/18/20 @ 10:41 AM
106kj
67rpm
41%
15mph
Saturday 4/18/20 @ 9:46 PM
✅
145kj
66rpm
48%
18mph
Thursday 3/26/20 @ 10:35 AM
110kj
69rpm
41%
15mph
Thursday 3/26/20 @ 1:49 PM
✅
137kj
64rpm
48%
17mph
Tuesday 3/24/20 @ 10:31 AM
153kj
75rpm
38%
15mph
Friday 3/20/20 @ 2:2 PM
✅
237kj
64rpm
51%
18mph
Monday 11/4/19 @ 12:45 AM
190kj
79rpm
39%
16mph
Saturday 11/2/19 @ 5:59 PM
✅
271kj
74rpm
48%
19mph
Wednesday 10/16/19 @ 10:52 AM
151kj
73rpm
39%
15mph
Thursday 10/17/19 @ 12:38 PM
✅
219kj
65rpm
49%
18mph
Thursday 9/12/19 @ 1:1 PM
72kj
78rpm
36%
15mph
Wednesday 9/25/19 @ 5:10 PM
✅
98kj
68rpm
45%
17mph
Workouts
184
kj
Wednesday 4/22/20