Shake and Bake
Workouts
Thursday 6/3/21 @ 10:53 AM
136kj
73rpm
36%
14mph
Tuesday 6/1/21 @ 11:25 PM
✅
282kj
78rpm
48%
19mph
Tuesday 1/5/21 @ 11:51 AM
177kj
82rpm
37%
16mph
Wednesday 1/13/21 @ 1:33 AM
✅
184kj
85rpm
37%
16mph
Tuesday 12/8/20 @ 11:58 AM
155kj
83rpm
35%
15mph
Thursday 12/3/20 @ 12:26 AM
✅
180kj
80rpm
39%
16mph
Monday 2/10/20 @ 11:48 AM
230kj
73rpm
39%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
284kj
71rpm
43%
16mph
Wednesday 3/4/20 @ 11:38 AM
102kj
74rpm
38%
15mph
Tuesday 5/12/20 @ 5:3 PM
✅
131kj
75rpm
42%
16mph
Monday 1/13/20 @ 12:17 PM
84kj
74rpm
40%
16mph
Tuesday 5/5/20 @ 7:14 PM
✅
113kj
69rpm
47%
17mph
Tuesday 3/24/20 @ 10:31 AM
153kj
75rpm
38%
15mph
Monday 3/23/20 @ 7:27 PM
✅
204kj
75rpm
43%
17mph
Saturday 3/21/20 @ 1:41 PM
204kj
64rpm
38%
13mph
Thursday 3/19/20 @ 5:28 PM
✅
245kj
71rpm
41%
15mph
Saturday 12/21/19 @ 1:7 PM
138kj
57rpm
42%
13mph
Sunday 12/22/19 @ 11:31 PM
✅
158kj
64rpm
46%
16mph
Wednesday 10/16/19 @ 10:52 AM
151kj
73rpm
39%
15mph
Tuesday 10/22/19 @ 12:5 AM
✅
194kj
75rpm
42%
16mph
Workouts
230
kj
Monday 2/10/20
204
kj
Saturday 3/21/20