Ricky
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Shake and Bake
bossladyhether
TX
7
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
87 🔥
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
Thursday 9/16/21 @ 10:47 AM
168
kj
67
rpm
42
%
15
mph
30 min Pop Ride
Cody Rigsby
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Monday 9/20/21 @ 1:31 PM
✅
211
kj
65
rpm
48
%
17
mph
Sunday 6/20/21 @ 4:8 PM
124
kj
55
rpm
40
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 6/21/21 @ 8:15 PM
✅
232
kj
69
rpm
48
%
18
mph
Monday 4/12/21 @ 11:12 AM
112
kj
72
rpm
39
%
15
mph
20 min HIIT Ride
Cody Rigsby
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Sunday 4/18/21 @ 2:21 PM
✅
131
kj
69
rpm
45
%
17
mph
Saturday 3/13/21 @ 1:22 PM
334
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/30/21 @ 1:57 PM
✅
465
kj
73
rpm
46
%
18
mph
Monday 7/6/20 @ 10:51 AM
225
kj
78
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 1/20/21 @ 2:12 PM
✅
328
kj
65
rpm
49
%
17
mph
Friday 1/1/21 @ 9:21 PM
128
kj
75
rpm
41
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Sunday 12/27/20 @ 3:0 PM
✅
140
kj
70
rpm
46
%
17
mph
Monday 12/21/20 @ 12:1 PM
95
kj
73
rpm
37
%
14
mph
20 min Year of Yes Ride
Robin Arzón
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Tuesday 12/15/20 @ 1:52 PM
✅
145
kj
76
rpm
44
%
17
mph
Thursday 7/2/20 @ 11:3 AM
103
kj
57
rpm
36
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 6/29/20 @ 11:29 PM
✅
265
kj
73
rpm
49
%
19
mph
Tuesday 6/16/20 @ 11:2 AM
171
kj
78
rpm
38
%
16
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Friday 6/12/20 @ 10:1 PM
✅
254
kj
70
rpm
50
%
18
mph
Wednesday 4/1/20 @ 10:29 AM
160
kj
66
rpm
41
%
14
mph
30 min Tabata Ride
Robin Arzón
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Wednesday 4/15/20 @ 11:1 PM
✅
265
kj
65
rpm
52
%
18
mph
Previous Workouts
Next Workouts
bossladyhether
TX
7
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
87 🔥
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
168
kj
Thursday 9/16/21
✅
211
kj
Monday 9/20/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
124
kj
Sunday 6/20/21
✅
232
kj
Monday 6/21/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
112
kj
Monday 4/12/21
✅
131
kj
Sunday 4/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Saturday 3/13/21
✅
465
kj
Saturday 1/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
225
kj
Monday 7/6/20
✅
328
kj
Wednesday 1/20/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
128
kj
Friday 1/1/21
✅
140
kj
Sunday 12/27/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
95
kj
Monday 12/21/20
✅
145
kj
Tuesday 12/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
103
kj
Thursday 7/2/20
✅
265
kj
Monday 6/29/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
171
kj
Tuesday 6/16/20
✅
254
kj
Friday 6/12/20
30 min Tabata Ride
Robin Arzón
View Class
Share
160
kj
Wednesday 4/1/20
✅
265
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts